Friday, September 11, 2026

Endometriosis care in India needs to change: Women deserve a diagnosis, not just painkillers

 Most of the women I operate on have been in pain since their teens. By the time they reach me, they  reach me, they have usually seen several doctors, been prescribed several painkillers, and been told at least once that period pain is normal and they should manage it. Some have been investigated for irritable bowel syndrome. Some have been sent to a psychiatrist. Very few have been examined properly with endometriosis in mind....

That is the real problem in endometriosis care in India. Not a shortage of painkillers. A shortage of people willing to take the pain seriously and then find out what is causing it.

Endometriosis is a chronic inflammatory disease in which tissue similar to the lining of the uterus, causing inflammation, adhesions, scarring and progressive damage to pelvic organs. It affects roughly one in ten women of reproductive age, close to 190 million people worldwide. Diagnostic delay is routinely reported at anywhere between four and twelve years. In my practice, the longer end of that range is far more common.

Pain is a symptom, not a diagnosis

Painkillers have a role. Anti-inflammatories genuinely help a large number of women get through a  working day, and I do not quarrel with them. My objection is to the point where a prescription becomes a substitute for diagnosis.

If a woman needs medication every month to function, that is not a treated patient. That is an undiagnosed one.  Pain severe enough to interrupt work, sleep, intimacy, mobility or education deserves an explanation , not just suppression.

Hormonal therapy is a treatment, not a diagnostic strategy.

Combined pills, progestins and GnRH analogues can reduce pain considerably, and for many women  they are the right long term choice. They are a legitimate part of the toolkit and I use them.

What concerns me is the pattern I see repeatedly. A woman is started on hormonal suppression, feels  somewhat better, stops being investigated, and returns five years later with a frozen pelvis, a hydronephrotic kidney or bowel disease that now requires a far bigger operation than it once would have.Medical therapy controls symptoms. It does not stop deep disease from progressing in every patient, and it does not tell you what is actually inside the pelvis. If a woman is put on suppression, someone still needs to know what is being suppressed.

You do not need surgery to diagnose endometriosis

The old dogma that diagnosis requires a laparoscopy has held this field back for decades, and it is out of date.  In experienced hands, dedicated pelvic ultrasound and MRI can map deep disease accurately: the extent of a nodule, involvement of the bowel or bladder, ureteric compromise, obliteration of the pouch of Douglas. That mapping is what allows a properly planned operation instead of an exploratory one.

Surgery is not a last resort, and it is not too aggressive

There is a persistent narrative that endometriosis surgery is overdone and too radical. The harm I see is rarely caused by too much surgery. It is caused by inadequate surgery: repeated diagnostic laparoscopies, ablation of the surface of a nodule that extends deep into the rectovaginal septum, a cystectomy done in a way that costs a young woman her ovarian reserve, disease left behind because the surgeon was not equipped to deal with the bowel, ureter or nerve.

Done properly, the objective is complete clearance of disease with maximum preservation of function. That means nerve sparing dissection to protect bladder, bowel and sexual function, preserving ovarian tissue in women who want to conceive, choosing shaving or disc excision over segmental bowel  resection wherever the disease permits, and having colorectal and urology colleagues in the room when it does not. Radical about the disease, conservative about the woman. Those two things are not in conflict, and treating them as if they are is what leaves patients under-operated.

The recurrence conversation needs to be more honest

Patients are frequently told that surgery is pointless because endometriosis always comes back. That statement does not survive contact with long-term data. In the ten-year follow-up of the ENDORE randomised trial, most repeat operations were driven by ovarian endometriomas and adenomyosis  rather than by recurrence of the deep disease that was originally excised.

This distinction is not academic. It means a well-executed excision offers durable relief, and it means the counselling before surgery should be specific: what is being removed, what is being left, what is likely to need attention later, and what is realistically expected in terms of pain and fertility. Vague reassurance and blanket pessimism are both failures of consent.

One surgeon cannot treat this disease alone
Endometriosis does not respect the boundaries of gynaecology. It affects bowel, bladder, ureters, nerves, and in some women the diaphragm and chest. Its consequences extend into fertility, mental health, work and relationships.

Serious endometriosis care therefore requires a team: gynaecological surgeons, colorectal surgeons, colorectal surgeons, urologists, fertility specialists, pain physicians, pelvic floor physiotherapists and  mental health professionals working to the same plan. Pelvic floor physiotherapy and cognitive behavioural approaches are not consolation prizes offered when surgery is refused; they treat the central sensitisation and muscular dysfunction that persist after the disease itself has been cleared. For a woman who wants a child, fertility planning belongs in the first consultation, not the one after surgery.

From managing pain to restoring a life

The question I want this field to stop asking is how to get a woman through her next period. The question worth asking is how she gets the next twenty years back.

That requires believing women the first time they describe their pain, examining properly, imaging competently, operating on them completely when operating is indicated, and building care around what they actually want from their lives rather than around what is convenient to prescribe.

Pain relief matters. But if all we do is dull the pain, we have not treated anything. Good endometriosis care should give a woman an accurate diagnosis, a clear explanation of her own anatomy, a plan built around what she wants from her life, and the chance to stop organising that life around her pain.




This is only for your information, kindly take the advice of your doctor for food, medicines, exercises and so on.   































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Friday, July 16, 2021

6 Tips to Support a Loved One Suffering from PTSD

Post-traumatic stress disorder is a crippling mental condition that has long been associated with military service, but the truth is that it can affect anyone and can be triggered by any number of traumatic experiences, such as sexual abuse, being the victim of a physical attack, childhood trauma and the sudden death of a loved one, among many other potential catalysts. It's not the objective strength of the experience, but the SUBJECTIVE event the person believes they experienced and so many factors go into creating a traumatic event.
A person suffering from PTSD may experience vivid flashbacks of the traumatic event, nightmares, nervous breakdowns triggered by some cue that is in some way related to the traumatic event, avoidance of certain social situations, irritability and dramatic fright responses, such as exaggerated flight or fight responses to being spooked (becoming panicked or lashing at others). 
 
Living with PTSD can be a major impediment to a normal daily work routine, but much more so in relationships with loved ones. Being in a relationship with a partner suffering from PTSD can be quite the emotional trial for anyone, as you can feel a lot of frustration relating to your loved one’s new vulnerabilities, listlessness or willingness to open up to you. As your loved one’s mood swings wildly from anger to crying sessions, it may seem at times like you’re living with a complete stranger.

It’s important to understand that your loved one did not choose any of this. They didn’t choose to experience trauma, and they certainly didn’t choose to have PTSD. Blaming them or feeling resentment towards them for something that is completely out of their control will never help matters, and while trauma does change a person, they are still, at their core and being, the person you fell in love with. 
 
Recovery from PTSD can be tricky. Trauma is often compared to scarring. The trauma will always remain, leaving a sensitive patch on the soul, but the degree to which it affects our lives should decrease if given the opportunity to heal properly, and as their partner, it is your task to make sure they get that opportunity to heal. 
 
So what can you do to make sure the person you love heals? 
 
 1. Be Patient
PTSD: support
Our society can be very unforgiving towards people suffering from mental illnesses. We tend to allot people a grieving or recuperation period after which we expect them to “get over it” and get back to normal. Your loved one is likely feeling this condescending pressure to go on with their life as if nothing happened on all fronts, and so it is upon you to create the one safe place where their pain is treated seriously and where they can deal with it on their terms. Don’t rush them, don’t signal in any way that you’re waiting for them to get better, just stand by them.
 
2. Don’t Take It Personally
PTSD: distance
PTSD is often characterized by mood swings, anger, and social withdrawal, and often, when you live with someone suffering from PTSD, you can feel like the target of your partner’s irritable behavior, or even feel like the person you love is purposely shutting you out. It’s critical that you understand none of this behavior has anything to do with you or your qualities as a person or as a partner, and so the last thing you should do is take offense. The worst behaviors often manifest in places or with people the traumatized person feels safest. If your partner is distant, angry or in an explosive mood, stay calm, ask how you can help them and give them space if they need it.

3. Listen
PTSD: listening
When your partner talks about their trauma, listen and do your best to withhold judgment. It doesn’t matter if you’ve heard it before, or if something they say offends your sensibilities. Listen to them and be supportive. Talking about the thing that makes them hurt is a natural way of coping with it and processing the pain to the point that it becomes manageable. 
 
4. Join Them in Therapy
PTSD: counseling therapy
PTSD can be the loneliest place in the world and having a partner that doesn’t “get it” can make it so much worse. Consider joining your partner in therapy sessions, so you can get an unguarded look into what they’re going through. In fact, as caring for a person suffering PTSD can be rough on you, too, consider couples’ counseling. A couple doesn’t need to be on the brink of divorce to seek professional help that will help them function better as a team, and if there ever was a crisis that required this kind of therapy, this is it. 
 
5. Manage Triggers  PTSD: breakdown
Learn what can trigger a depressive bout or emotional breakdown in your loved one. These can be certain conversation topics, sights or sounds that can evoke the trauma, dates, people or places that remind them of the event, pressure, and situations that are linked in some way to the trauma (a funeral, seeing a car accident, watching soldiers in battle on TV, etc.). Learn how to avoid these triggers with your partner and try to learn what calms them down when they’re in this vulnerable state.
 
6. Take Care of Yourself
As mentioned above, taking care of a loved one can be quite the burden, especially when it seems, at times, they’re doing everything to shut you out. Remember you are no good to them if you’re mentally frayed yourself. Get your own circles of emotional support to get through this, be they professional or personal. Get enough sleep. Foster your social life, friendships, and hobbies. Take good care of your body, and make sure to take some “me time” every now and then, to do the things that bring you joy.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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