Thursday, March 05, 2026

What if boosting neurons’ energy could delay Alzheimer’s and dementia?

Mitochondrial activity defects are suspected to play a role in neurodegenerative diseases. Yet until now, it has been difficult to determine whether this dysfunction is a cause of neuronal decline or merely a consequence of it. By stimulating these tiny cellular structures with a novel tool, researchers have managed to improve memory in animal models, opening the door to promising new therapeutic strategies. 

Mitochondria are small organelles located inside our cells. Their job is simple but vital: to produce the energy cells need to function properly. The brain, as the body’s most energy-hungry organ, depends heavily on this supply. Neurons require a constant flow of energy from mitochondria to communicate with one another. When mitochondrial activity falters, neurons lack the fuel they need to operate effectively.

Neurodegenerative diseases are marked by the gradual deterioration of neuronal function, eventually leading to the death of brain cells. In conditions such as Alzheimer’s disease, neuronal degeneration – the stage that precedes cell death – is accompanied by reduced mitochondrial activity. What remained unclear, however, was whether these mitochondrial alterations actively drive the disease process or simply reflect damage already underway.

Without the proper tools, establishing a clear cause-and-effect relationship proved challenging.

Recently, in a study published in Nature Neuroscience, researchers from Inserm and the University of Bordeaux, in collaboration with scientists from the University of Moncton in Canada, developed an unprecedented method to selectively stimulate mitochondrial activity.

A specific and innovative tool

The researchers hypothesized that if stimulating mitochondria led to an improvement in symptoms in animal models, this would suggest that mitochondrial dysfunction occurs before neuronal loss in neurodegenerative conditions.

In earlier work, the team had identified the specific role of certain proteins known as G proteins. These proteins are responsible for transmitting information within cells and were shown to modulate mitochondrial activity in the brain.

Building on this foundation, the scientists engineered an artificial receptor called mitoDREADD-Gs. This receptor can directly activate G proteins within mitochondria, thereby enhancing mitochondrial activity in a targeted way.

This breakthrough provided, for the first time, a means to precisely control mitochondrial function inside neurons.

Mitochondria as a potential therapeutic target

When mitoDREADD-Gs was stimulated, mitochondrial activity increased, and memory improved in mouse models of dementia. According to Giovanni Marsicano, an Inserm research director and co-senior author of the study, this is the first research to demonstrate a direct causal link between mitochondrial dysfunction and symptoms associated with neurodegenerative diseases. The findings suggest that impaired mitochondrial activity may be at the origin of neuronal degeneration.

Étienne Hébert-Chatelain, professor at the University of Moncton and co-senior author, emphasized that while these results still need confirmation, they shed light on the essential role mitochondria play in maintaining healthy brain function. In the long term, the tool developed by the team could help identify the molecular and cellular mechanisms responsible for dementia and accelerate the discovery of effective therapeutic targets.

Luigi Bellocchio, Inserm researcher and co-senior author, explained that the next step is to evaluate the effects of sustained mitochondrial stimulation. The goal is to determine whether continuous activation could influence the symptoms of neurodegenerative diseases and, ultimately, delay or even halt neuronal loss if mitochondrial function is fully restored.

Taken together, these findings position mitochondria not just as passive victims of cellular decline, but as active players in the progression of brain disorders. By restoring the cell’s energy production system, scientists may be able to intervene earlier in the disease process – potentially slowing degeneration before irreversible damage occurs.

While much work remains to be done, this research marks a significant step forward. It suggests that targeting mitochondrial function could become a powerful strategy in the fight against neuronal degeneration and memory impairment. For patients and families affected by these devastating conditions, even a modest delay in progression would represent meaningful progress – and this innovative approach offers a new reason for cautious optimism.

 

 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

 

 

 

Labels: , , , ,

Friday, December 12, 2025

Probiotics for Alzheimer's, can they help ?

In the overall landscape of long-term health interventions, gut health is still an often ignored or dismissed subject. This is despite the fact that we have scientific evidence suggesting a direct link between the gut microbiome and digestion, cardiovascular health, immune system, and mental wellbeing. More recently, research had begun to examine the possibility of gut bacteria also having an effect on our cognitive health and the development of neurocognitive conditions like dementia and Alzheimer’s.

The more we learn about the ways our gut influences the brain via the gut-brain axis, the deeper the connection between what we eat and who we are becomes. With all the knowledge we have about the benefits of gut bacteria, one question remains unanswered - how can we effectively translate these findings into actionable health advice? 
 
Among the most promising candidates for improving gut health are probiotics. Some studies are suggesting that taking probiotics or possibly even eating probiotic-rich foods can improve cognition or even slow down the progression of Alzheimer’s disease. A recent meta-analysis reviewed 294 studies from 1984 to 2021 and found that probiotics do, in fact, have a beneficial effect on neurodegenerative diseases. Read on to find out the specifics. 

How taking probiotics can improve gut health 
 
Did you know that more than half of the human body weight consists of microbes? A big percentage of these beneficial microbes - around 5 pounds (2.7 kg) worth of them - live in the intestines, forming the gut microbiome. Every person’s microbiome is different, and researchers are now trying to work out which strains of bacteria are the most beneficial for our overall health and cognition specifically.
Probiotics For Dementia probiotic rich foods 
Probiotics are believed to be beneficial bacteria, and they exist not only in the human body but also in many fermented foods. The photo below lists the common food source of probiotics, and our article titled 7 Probiotics that Boost Your Health, Besides Yogurt, goes through most of these foods in detail. The idea is that eating probiotic-rich foods or taking food supplements that contain probiotics introduces beneficial bacteria into the intestines, strengthens the gut microbiome, and pushes out any harmful bacteria that might have taken up residence in the gut.

What about cognition and dementia specifically? 
 
The intestines are rich in nerves that regulate your digestion through signals to the spine and brain. These nerves are called the enteric nervous system, or the gut-brain. Researchers believe that an irritated and “unhappy” gut can also impact the brain, and they know that this is true because they have observed that things like a diet high in sugar can impair cognitive abilities and cause brain fog. 
 
Some scientists also suppose that a gut microbiome that’s unbalanced or insufficiently diverse, can contribute to neurodegenerative conditions like Alzheimer’s disease. It is also believed to contribute to a condition called mild cognitive impairment (MCI) - a state between dementia and normal cognition in aging adults. Both conditions are characterized by problems with memory, thinking, and language. To test the idea that diversifying the gut can improve these cognitive issues in older adults, researchers have patients take probiotics and examine their cognitive functioning. 
 
The previously-mentioned review article examined a great number of such studies and concluded that “probiotic supplementation considerably improved cognitive function in the participants with MCI, but it only caused a modest cognitive improvement in those with Alzheimer’s disease.” Therefore, taking probiotics can slow down the progression of these neurodegenerative diseases, especially if introduced when cognitive changes only begin to appear.

In addition, the researchers point out that taking probiotics improved the diversity of fecal microbiota in patients with Alzheimer’s disease. It is known that Alzheimer’s patients have a reduced diversity of microbes in fecal matter. Let us remind you that Alzheimer’s disease affects 6 million Americans and is the leading kind of dementia in the US. The causes of this disease are still unknown, so any new information that can get researchers closer to being able to treat or prevent this condition is extremely valuable. 
 
Is there a recommended dose of probiotics? 
 
Since research in probiotics is still relatively new, health organizations around the world don’t list any specific guidelines on how much or how often one should take probiotics. That said, the review study lists that the minimal dose listed in most of the studies they looked at was 1 x 10⁹ CFU (probiotics are measured in Colony-Forming Units (CFU), which refers to the number of viable cells), or about 1 billion per day. 
 
While this can be helpful if you’re taking probiotic supplements, it’s difficult to say how many probiotics you took if you get them through your diet. In this case, your best estimation is how you feel. If drinking too much yogurt or eating too many pickles makes you feel bloated or upset your digestion in any other way, lower the dose. 
 
Lastly, let us point out that you shouldn’t start taking probiotic supplements on your own. Even though probiotics are generally considered safe, older adults who want to take probiotics for cognitive health are more likely to experience gastrointestinal upsets, infections, or skin rashes than others. Therefore, you shouldn’t start taking probiotics without your physician’s supervision.
 
 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

 







Labels: , , , , , , , , ,

Thursday, November 06, 2025

What a baby's first poo can tell you about their future health

 Getty Images A newborn baby lies curled up in a nappy on a dark-coloured duvet or blanket (Credit: Getty Images)

Research is unveiling the surprising, lifelong impact of what enters a baby's gut in the days after birth.

It's 2017 and two technicians at Queen's Hospital pathology laboratory in London wait anxiously for the day's mail.

On a good day, this lab might receive 50 individual tightly-wrapped packages, each containing a treasure within – a tiny sample of baby poo, carefully scraped from the nappies of newborn infants by their loving parents.

These technicians are the front line soldiers of the Baby Biome study, which aims to understand how a baby's gut microbiome – the trillions of microbes living in their digestive tract – affect their future health. Between 2016 and 2017, the lab analysed the poo of 3,500 newborns.

It was a lot of poo. But the results were very revealing.

"The first thousand days of life appear to be a window when the gut microbiome leaves an imprint that lasts decades – Archita Mishra

"It's not until about three or four days after birth that you start to get a really good signature of microbes in the gut, so it takes a couple of days to start colonising," says Nigel Field, professor of infectious disease epidemiology at University College London (UCL), who leads the Baby Biome project.

"You're essentially sterile when you're born. So it's a pretty extraordinary moment for the immune system, because until that moment, all the body surfaces don't come into contact with microbes." 

Every single one of us, once we've passed those initial few days of life, develops a gut microbiome. Scientists now believe this community of bacteria, fungi and viruses play a vital role in our health. As adults they help break down hard to digest fibre and provide the enzymes necessary to synthesise certain vitamins. Simply by being there, they protect us from harmful pathogens, while some even release natural antibiotics to kill off invaders.

And the benefits of having a healthy gut microbiome stretch beyond even this. Emerging research suggests that a well-functioning gut microbiome could protect against conditions like anxiety, depression and even neurodegenerative diseases such as Alzheimer's.

 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

 

Labels: , , , , , ,