Friday, June 12, 2020

Research provides new evidence for potential blood-based biomarker for Alzheimer's

A potential blood-based biomarker for Alzheimer's and other neurodegenerative diseases seems even more promising thanks to new research from a Massachusetts General Hospital-led study. According to this team's work, neurofilament light chain (NfL) has great potential as a biomarker for early detection of Alzheimer's disease and could be also useful for monitoring treatment response for that condition.

"We wanted to determine the earliest age at which plasma NfL levels could distinguish individuals at high risk of Alzheimer's," says Quiroz, who is also an MGH Research Scholar 2020-2025.

They found that NfL levels increased with age among people at genetic risk because of a specific mutation (PSEN1 E280A) and began to differentiate carriers from non-carriers at age 22, an average of 22 years before their estimated age of cognitive impairment (age 44).

Neurofilament light chain (NfL) is a biomarker of neurodegeneration - damage to neurons. Measures of NfL concentrations in cerebral spinal fluid (CSF) and blood have been used to detect and track neurodegeneration in individuals with Alzheimer's disease and other brain disorders.

The team used an ultra-sensitive single molecule array immunoassay to measure NfL concentrations in serum and plasma. Earlier studies have shown close correlations between blood-based and CSF measurements in people and animal models of neurodegenerative diseases.

The team studied over 2,000 members of the world's largest kindred with familial Alzheimer's because of a single mutation (PSEN1 E280A) --the familial Alzheimer's disease Colombian kindred, which were aged 8-75 years and had no other neurological or health conditions.

Next they used a single molecule array immunoassay to examine the relationship between plasma NfL concentrations and age to establish the earliest age at which NfL concentrations start to diverge between mutation carriers and non-carriers. The team enrolled 1070 PSEN1 E280A mutation carriers and 1074 non-carriers with baseline assessments.

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Our findings add to the growing evidence that blood-based NfL can be useful in detecting neurodegeneration, starting with very early, subtle elevations way before the onset of clinical symptoms. We need more studies to further explore NfL as a way to inform prognosis and evaluate treatments in Alzheimer's disease."

Yakeel T. Quiroz, PhD, Assistant Professor at Harvard Medical School, and Director of the Familial Dementia Neuroimaging Lab at Massachusetts General Hospital

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Tuesday, May 14, 2019

A Guide To Avoiding and Dealing With Emotional Blackmail

Emotional blackmail is not a pleasant thing to encounter, and many of us succumb to it without even realizing it at various stages in our lives. The truth is that there are many manipulative people out there, who seem to thrive on getting a one-up over someone they deem to be vulnerable and/or they feel they can take something from.
As a result, emotional blackmail is something you should do your utmost to avoid. If you think you’re already in such a situation, you need to be able to recognize the signs to identify emotional blackmail and put an end to it. Here is our guide to dealing with emotional blackmail:


Red Flag Situations
1. If you always seem to end up apologizing for your actions even though you know you did nothing wrong.
2. If your partner or spouse never takes no for an answer.
3. If you always end up giving in to your spouse or partner’s wishes at the expense of your own.
4. If the amount of times you make sacrifices for your partner or spouse far outweighs the number of times they do the same for you.
5. If you’re being intimidated or threatened into abiding by your spouse or partner’s wishes.
The Typical Emotional Blackmail Tactic
A book entitled “Emotional Blackmail”, written by Susan Forward and Donna Frazier, theorizes that those who use emotional blackmail employ a Fear --> Emotion --> Guilt tactic.
The first stage involves the manipulator making the victim fear, anger or disappoint them. In turn, this makes the victim feel obligated to meet their demands. If the victim fails to comply, then the result is feelings of guilt being instilled by the manipulator for not abiding by his or her wishes.
All of this is done very subtly – the manipulator uses tactics to appeal to the victim’s sensibilities. They make their demands seem reasonable, and make the victim feel selfish if they aren’t given what they want.
If you feel that you’re the victim of FOG tactics by your partner or spouse, ask someone who you’re close to give you a different perspective on your relationship by telling you what they see from the outside.

Vulnerable Individuals
Individuals who are most vulnerable to emotional blackmail are the ones who have trouble saying “no”. If you think you’re one of those people, you need to allow yourself to get comfortable with the thought of refusing or rebutting that which you are not content with doing. Think about the tone of voice you’ll use to utter the little word in the future, as well as the words you’ll use to reflect empowerment and help you feel more in control of the situations you’re likely to face.
How to Put a Stop to Emotional Blackmail
1. Prioritize your wants, needs and preferences over those of your partner.
2. Set clear boundaries that cannot be overstepped in any circumstances.
3. Realize that although you may love your partner very much, your well-being comes first. Share your personal priorities and make compromises accordingly.
4. Remember that giving in to emotional blackmail will only make your situation worse.
5. If your partner or spouse is threatening you with physical violence, or alluding to threats of physical violence, leave immediately and alert the authorities of the threats being leveled against you.
6. Reach out to your social support system and seek professional help if you need to.

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