Thursday, August 01, 2024

8 signs of bad digestive health

 Unhealthy gut

The digestive system says a lot about our general health. When it 

isn't functioning properly, it can affect our entire body. Here are 8 

common signs that show that we may have an unhealthy 

digestive system.

 

 ​Persistent acidity

Feeling a burning sensation in the chest or throat after eating 

could be a sign of acidity. This occurs when stomach acid flows 

back into the oesophagus. Frequent acidity can indicate an 

imbalance in our digestive system.

 

Excessive gas

While everyone experiences gas, excessive or chronic gas can be 

a sign of digestive trouble. It might be due to the food you're 

eating, or it could be a result of how your body breaks down 

certain foods.

 

Bloating

Feeling bloated, especially after meals, can be uncomfortable and 

is a common sign of an unhealthy digestive system. Bloating 

occurs when our stomach feels full and tight due to gas or other 

digestive disturbances.

 

​Chronic constipation

Struggling to have regular bowel movements? Chronic 

constipation is a clear sign that your digestive system isn't 

working efficiently. It can be caused by a lack of fiber in the diet, 

dehydration, or a sedentary lifestyle.

 

Frequent diarrhea

On the opposite end of the spectrum, frequent diarrhea can be a 

sign of digestive distress. This condition involves having loose, 

watery stools multiple times a day and can lead to dehydration 

and nutrient loss.

 

Acid reflux

If someone often experiences a sour taste in their mouth or feels 

a burning in their chest after meals, they might be suffering from 

acid reflux. This condition happens when stomach acid backs up 

into your oesophagus.

 

Food intolerance

Experiencing discomfort or other symptoms after eating certain 

foods can show food intolerance. Unlike food allergies, 

intolerance do not involve the immune system but can cause 

digestive problems like gas, bloating, and diarrhea.

 

Stomach pain

Specific pain in the stomach area can be a sign of various 

digestive issues, from mild conditions like gas and indigestion to 

more serious problems like ulcers or gallstones.

 

 

 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
https://cancersupportindia.blogspot.com  for infor on cancer and health related topics
https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs. I'm going to add posts there, do give me your valuable feed back on my blogs. Thanks a lot, take care, be healthy and be happy.

 

 

 

 

 

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Sunday, May 19, 2024

Which Medical Tests Are Useless? Find Out Here.

Usually, when we go to the doctor or the hospital for treatment or testing, we do what the doctor tells us without questioning their decisions. This is not necessarily the correct approach, because, contrary to what many think, doctors don’t actually provide us with treatments tailored to us personally, since the complaints we come to them with are usually not so different to other patient’s complaints except for small changes that they think are negligible. 
 
In recent years, an international initiative, Choosing Wisely, has begun to promote the quality and safety of treatments we receive by avoiding unnecessary ones. We invite you to familiarize yourself with the 21 treatments and tests for which the doctors received special instructions. Now you’ll also be able to know how to preserve your safety and health better, especially if you encounter an instruction that isn’t compatible with one you’ve received from your doctor.

What is the Choosing Wisely project?  
This blessed project began in the United States as an educational campaign for physicians by ABIM, whose goal is to improve the relationship between doctors and patients, to encourage patient care that focuses on the patient’s welfare, and to inform doctors and patients of unnecessary treatment and testing that may even be harmful. The project began in 2013, and since then, each year discussions have been held between senior medical personnel, during which treatments and tests are raised that the practitioners have become accustomed to using without giving them much thought. Various countries, such as Canada, Britain, and Australia, have also adopted the project. The following are some of the most important things you should know. 
 
21 treatments and tests that you don’t have to undergo 
The following information is important for both physicians and patients, and it is recommended that you know and remember it for the next time you need to undergo a test or treatment that’s on this list: 
 
1. Chemotherapy can be provided to cancer patients as long as they reduce the symptoms of the disease, but treatments should be reduced if they are painful to the patients, as the pain may cause greater distress to the process of coping with the disease. 
 
2. A person who has suffered minimal head injury does not have to undergo X-ray scanning, as it probably won’t be useful at all.
3. An X-ray won’t help you learn more about the medical condition of a person with lower back pain as long as he or she does not have any other pain.
4. A routine x-ray scan for cancer patients should be given only after a treatment that has helped them - otherwise, it won’t reveal any new or useful information. 
 
5. In the event that a person arrives for intensive care, physical examinations must be done only to answer questions that arise from their condition, and not routinely. 
 
6. People who undergo artificial respiration don’t have to be completely anesthetized. If possible, daily tests should be performed to verify how much anesthetic dosage can be reduced. 
 
7. Children with flat head syndrome don’t have to be treated with a corrective helmet. 
 
8. For children who suffer from chronic constipation, consider changes in diet to reduce symptoms before administering medication. 
 
9. People who are supposed to have surgery don’t have to get to the hospital the day before, as long as they have already been evaluated and prepared before the operation, and in cases of minor surgery, pre-op preparation may not even be necessary.

10. For children with acute or normal bronchitis, a bronchodilator should not be used for treatment unless there is a situation that unquestionably requires this treatment. 
 
11. Children who suffer from a small wrist fracture don’t need a cast on their whole hand. A stint that can be easily removed will work as efficiently. 
 
12. People who have dislocated their hip or shoulder can get sedatives before starting treatment instead of general anesthesia. 
 
13. Do not give a woman aspirin or progesterone to stabilize a pregnancy if she has undergone repeated or unexplained miscarriages in the past. 
 
14. Pregnant women should not be given aspirin to contract their blood vessels. 
 
15. A prostate-specific antigen test (PSA) will not help a person who is not at risk for prostate cancer due to family or ethnic history.

16. Do not use an ultrasound to determine whether the baby is larger than normal at a certain stage of pregnancy if the mother has diabetes. 
 
17. People should have a calcium test only if they have symptoms that may indicate kidney inflammation, bone disease, or nerve-related disorders. In addition, it is not necessary to conduct another test sooner than 3 months after the previous one, except in severe cases, before surgery or if the patient suffers from a chronic illness. In any case, there is no need to repeat this test until 48 hours have passed since the previous test. 
 
18. If an antidepressant that a patient has received hasn’t made a significant change in their condition after two months, consider changing medications. 
 
19. A person diagnosed with psychosis should not undergo CT or MRI unless there are symptoms that may indicate a neurological problem. 
 
20. For women over the age of 45, there is no need for a blood test to diagnose menopause. 
 
21. Use of blood pressure medications to prevent heart disease or stroke should be considered only if the patient's blood pressure is above 140-159 / 90-99, and as long as there is another risk factor.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
https://cancersupportindia.blogspot.com  for infor on cancer and health related topics
https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs. I'm going to add posts there, do give me your valuable feed back on my blogs. Thanks a lot, take care, be healthy and be happy.

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Sunday, September 18, 2022

When You Should Be Concerned About Hemorrhoids

Hemorrhoids, also called piles, are swollen, enlarged veins that can form inside or outside the anus or rectum. While they're often painless, the walls of these blood vessels can stretch, making the veins bulge, according to experts.. This can make hemorrhoids irritating and uncomfortable, especially when you poop.

The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) states that both men and women can have hemorrhoids, and that about 1 in 20 Americans live with the condition. Even though hemorrhoids can affect anyone, adults older than 50, chronic constipation patients, pregnant people, and those who eat foods low in fiber are at a higher risk.

Expert states that hemorrhoids are rarely dangerous or fatal. For most people, the discomfort comes mostly from rare painful episodes. However, even the most severe fare-ups can't lead to fatalities. Despite the low threat of hemorrhoids, the American Society of Colon & Rectal Surgeons explains that since there are various types of hemorrhoids, some can lead to blood clots known as thrombosed external hemorrhoids. These clots usually happen in the outer hemorrhoids and can cause unbearable pain, requiring professional help. If you have hemorrhoids, it's always best to speak to your doctor to understand the potential risks and treatment options.

What are the different types of hemorrhoids?

Not all hemorrhoid growths look or feel the same. Expert outlines four different types of hemorrhoids: internal, external, prolapsed, and thrombosed. Each has its unique characteristics and causes. According to Mayo Clinic, internal hemorrhoids are found inside the rectum, and you usually can't feel or notice them. However, expert states that an internal hemorrhoid can grow into a prolapsed type if it swells and sticks out of your anus. Unlike internal hemorrhoids, prolapsed hemorrhoids are easier to identify.

Hemorrhoids become prolapsed due to the consistent weakening of the tissues holding them. Straining during bowel movements can cause this form of weakness in the tissue, per expert. The source also states that the effect of smoking on all blood vessels can also be a factor here. Smoking can inflame the veins in your rectum and anus, increasing your risk of hemorrhoids, especially the prolapsed kind.

Obesity can also cause prolapsed hemorrhoids. A 2014 study published in the Korean Journal of Family Medicine established a direct relationship between obesity and hemorrhoids. Obesity can strain the rectal vein, causing hemorrhoids to form and prolapse.

Mayo Clinic further notes that, unlike internal hemorrhoids, external hemorrhoids are painful and may appear under the skin or around the anus. Medical News Today reiterates that external hemorrhoids can develop into a clot known as a thrombus, a more severe hemorrhoid condition.

When to see a doctor

 The American Society of Colon and Rectal Surgeons explains that less than 5% of people who get hemorrhoids have symptoms, and even fewer need treatment. The source adds that while many hemorrhoid patients take anal symptoms seriously, diagnosing hemorrhoids requires the help of experienced physicians. According to the NHS, symptoms can include experiencing itches in your anus, feeling like you need to poo after visiting the toilet, and lumps in your anus. Harvard Medical School notes various self-help remedies to manage symptoms. Hemorrhoid prevention options can include eating more fiber to ease constipation, lubricating the defecation process, and sitting in sitz baths. However, it's important to see a doctor if symptoms persist after a week of at-home treatment or if you experience profuse bleeding from the rectum .

According to Mayo Clinic, some doctors recommend various over-the-counter hemorrhoid creams, ointments, and suppositories containing hazel and hydrocortisone to help relieve pain and itching. If the condition is serious, surgical procedures vary and include hemorrhoidectomy, stapled hemorrhoidopexy, rubber band ligation, and coagulation, etc.


This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

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