Monday, September 21, 2026

7-Year-Old Boy Feared To Have Brain Tumour After Vitamin D Overdose: What Happens When You Take Too Much Of It?

A 7-year-old boy feared to have a brain tumour was actually suffering from vitamin D toxicity after an overdose triggered dangerously high calcium levels, dehydration and kidney injury.

When 7-year-old Roo suddenly became extremely tired, lost more than 10% of his body weight and began drinking large amounts of water, his parents and doctors feared something much more serious was happening. A brain tumour was among the possibilities being considered. But the real problem was far more unexpected: he had developed vitamin D toxicity after taking an abnormally concentrated supplement.

All About Roo's Vitamin D Story

Roo had been prescribed vitamin D3, also known as colecalciferol, for intense leg pain after blood tests showed his vitamin D levels were slightly low. He was supposed to take the drops for 12 weeks. Within weeks, however, he became increasingly sleepy, lost his appetite and started vomiting. His mother said he was drinking water constantly and looked extremely unwell. When he was admitted to hospital, doctors found he had an acute kidney injury and severe dehydration. His calcium levels then became dangerously high, a condition known as hypercalcaemia.

Doctors were preparing to investigate a possible brain tumour when a chance conversation with an endocrinologist provided an important clue. Another medical team had raised concerns about a faulty batch of vitamin D3. When Roo’s bottle was checked, it matched one of two recalled batches of Aactive D3 supplements made by TriOn Pharma. The products contained roughly 7x more vitamin D3 than stated, according to the BBC and the UK Food Standards Agency. 

So, What Does Too Much Vitamin D Actually Do?

Vitamin D helps the body absorb calcium. When taken in excessive amounts, it can push calcium in the blood to abnormally high levels. This can cause nausea, vomiting, weakness, confusion, loss of appetite, dehydration, excessive thirst and frequent urination. In severe cases, hypercalcaemia can damage the kidneys and may lead to kidney failure, abnormal heart rhythms and other serious complications.

Importantly, vitamin D toxicity is generally caused by excessive supplementation, rather than sunlight exposure. The National Institutes of Health lists 3,000 IU a day as the tolerable upper intake level for children aged 4–8, although medically supervised treatment for a deficiency can involve different doses. That is why supplements prescribed for a specific medical reason should be taken exactly as directed.

Roo's case also highlights why 'more' is not automatically better when it comes to supplements. Hepatologist Dr. Cyriac Abby Philips, popularly known as The Liver Doc, has separately cautioned against indiscriminate vitamin D supplementation and routine testing without a medical indication.

Roo’s vitamin D levels took about a year to return to a safe range, while his mother said he still had significant limitations in daily life.

 

This is only for your information, kindly take the advice of your doctor for food, medicines, exercises and so on.   

 

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Sunday, July 24, 2022

Heart attacks in healthy people: A popular shower habit could take the blame

Heart diseases have for long been the deadliest killers around the world – yet, it is shocking how the incidence of heart attacks in healthy people  has skyrocketed in the past few years, especially since the coronavirus pandemic kicked off. Several celebrities, actors, singers, and cricketers succumbed to the cardiovascular condition when blood flow to the heart comes to a halt suddenly starving the organ of oxygen. Although it is often associated with comorbidities like hypertension, high cholesterol, and poor lifestyle choices like smoking – a popular shower habit could contribute to a heightened risk of the deadly condition.

Initial heart attack symptoms include shortness of breath, jaw, and chest pain. However, certain external factors could contribute to the onset of this condition in heart disease patients – exposure to a sudden gush of water for instance.

How do shower habits contribute to heart attack risk?
According to experts, cold showers can have a negative effect on heart patients as “it could precipitate a heart attack or heart rhythm irregularities," reports The Conversation.
Cold showers can shock the blood vessels in the skin causing them to contract thereby obstructing smooth blood flow in the body. This can increase heart rate, making it harder for the heart to pump blood around the body. As a result, pressure increases causing heart attacks  even in healthy people. The American Heart Association, too, cites research published in the journal of Physiology which said that plunging into cold water during hot weather may cause heart attacks in young, fit and healthy people. This is due to an autonomic conflict which can trigger abnormal heart rhythms and may in extreme cases cause sudden death.
Are cold showers always harmful?
When taken prudently, cold showers can do more good than harm. An extensive study on the benefits of cold showers revealed that people who took them for 30 to 90 seconds a day were 29 per cent less likely to take time off from work due to sickness as this habit can strengthen the immune system.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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