What do Your Eyes Say About Your Health?

It is said that the eyes are the windows of the soul. While the origins of this saying may not be known, what is certain is that the eyes do tell us a great deal about our health. Below are eight vital signs to be on the lookout for:

 

1. Permanent sty

A sty can cause pain and irritation. This usually occurs due to a blocked sebaceous gland which generally tends to go away within a few days. But if it persists, it may cause some serious issues. If a sty pops up often or persists for a long time, it can be a symptom of sebaceous gland carcinoma. Be sure to visit a doctor. 

2. Eyebrow loss Eyebrow loss can occur for many reasons including age, stress or nutrient deficiency. Though it only affects 0.1% of the population, alopecia areate, or spot baldness may be a possible reason. Hypothyroidism, however, is a more likely cause. It occurs due to an acute shortage of thyroid hormones, which in extreme cases, can cause hair loss. If your hair is thinning, visit your doctor and have them check the state of your thyroid gland.

3. Blurred vision

Spending many hours on computers may cause your vision to become blurred, or your eyes to burn. In fact, vision problems are nowadays often associated with long screen-time use, and has been termed as 'digital eye strain' or 'dry eye syndrome'. If you recognize these symptoms, discuss with your doctor. 

4. Blind spots While it may be frightening to notice a blind spot in your vision, this often points at a migraine with aura, especially if your blurry vision is accompanied by sparkling dots or wavy lines. If migraines become persistent, contact your doctor to decipher the problem. 

5. Bulging eyes

If you constantly feel some sort of expansion in your eyes it could indicate a symptom of thyroid (or Graves) eye disease. This means that your thyroid is overactive. Difficulty closing the eyes could be one of the symptoms that may cause your eyes to bulge. As it occurs in 30% of cases, contact your doctor if you notice such symptoms. 

6. Yellow whites Yellow whites tend to appear in both adults and newborns with undeveloped liver function. It may also be connected with the state of a gallbladder or bile ducts. If you notice that the white part of your eye has turned yellow, visit your doctor to decipher the problem.

7. Cloudy vision

If you suffer from diabetes, you need to pay special attention to your health and vision is a key thing to keep tabs on. Diabetic retinopathy - a state caused by damage to blood vessels in the photosensitive retina tissue. It may be the reason for your 'cloudy' vision. Contact a specialist if you notice such a symptom. 

8. Impaired vision
Any change in vision requires an instant response. If you notice that your vision has suddenly become impaired, clouded or disappeared for a moment seek medical help immediately as this could indicate a stroke.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     

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10 Natural Ways to Fix Brittle Nails

No matter whether you wear nail polish or not, or if you like your nails long or short, strong and shiny nails always look good and indicate that you are in good health in general. However, some of us are luckier than others. Thankfully, there are ways you can continually improve your nails, making them better and stronger. Here are 10 natural remedies that you can try to help strengthen your nails:
 
1. Vitamin E
This oil improves the nail condition as well as the nail bed. Vitamin E helps repair and straighten damaged and brittle nails, as well as healing the cuticles. It also improves blood circulation and nail growth.
What to do: Apply the Vitamin E directly onto your nails and nail beds.
 
2. Coconut oil
This antioxidant protects the nails from the negative effects of free radicals. Coconut oil also has very good antibacterial and antifungal characteristics.

What to do: Apply warm coconut oil on the nails and the skin around them, massaging until absorbed.
 
3. Apple cider vinegar
Apple cider is an excellent ingredient to help straighten nails, soften cuticles and it also helps the nails to grow faster.

What to do: Just add one tablespoon to a glass of warm water and soak it for a few minutes. You may also repeat this daily until you are happy with the results.
 
4. Tea tree oil
This is a very strong antiseptic and antifungal agent. Dilute it with a carrier oil like olive oil, before applying it to your skin and nails. Essential oils should never be applied directly to the skin.

What to do: Combine two drops of tea tree oil with 1/2 a teaspoon of olive oil, almond oil or coconut oil. Apply to the nails and skin around them, massaging for a couple of minutes.
 
5. Lemon juice
Lemon is high in Vitamin C, this accelerates collagen production which makes nails stronger. The lemon juice also contains alpha-hydroxy acid which lightens the nails and heals any micro-cracks in them.

What to do: Simply squeeze half a lemon and mix with 1 cup of warm water, soaking for 5 to 10 minutes.
 
6. Olive oil
This fantastic ingredient is great for moisturizing and nourishing the nails. It is high in Vitamin E, which repairs any damage to the nails and stimulates their growth.

What to do: Apply warm olive oil to the nails and massage for 5 to 10 minutes.
 
7. Egg yolk and honey
Egg yolk contains a high amount of Vitamin A and fatty acids which makes it effective for strengthening weak, thin and brittle nails. It also helps to smoothen and moisturize the cuticles. You can add some honey too as it contains antifungal properties.

What to do: Mix one yolk with 1/2 a teaspoon of warm honey then apply the mixture to the nails and the skin around them, leaving for 15 minutes before rinsing.
 
8. Flaxseed oil
Flaxseed oil is high in fatty acids, minerals, and antioxidants which makes this oil really effective for boosting nail growth.

What to do: Apply flaxseed oil on the nails and massage for a few minutes.
 
9. Almond oil
Almond oil is high in vitamins A, B and E. It repairs, moisturizes and nourishes the nails, softening the cuticles.

What to do: Apply warm almond oil to your nails and the skin around them, massaging for 2 to 3 minutes. Almond oil can also be used as a carrier oil.
 
10. Jojoba oil
Jojoba oil contains a few types of fatty acids, antioxidants, vitamins and minerals, which makes the oil exceptionally effective for stronger and thicker nails.

What to do: Apply warm jojoba oil onto your nails and the skin around your nails, massaging for two to three minutes. You can also use almond oil as a carrier oil as well. 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     

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Woman Becomes the First Known Case of a Person Urinating Alcohol

Pittsburgh woman has become the first person to be diagnosed with a rare syndrome which causes alcohol to brew in the bladder due to the fermentation of yeast and sugar.

The anonymous patient, 61, has diabetes and liver cirrhosis and was on the donor waiting list for a liver transplant. However, she was taken off the list and referred to alcohol abuse treatment instead.

Doctors thought her problem was alcohol addiction; however, the patient denied ever drinking alcohol.

The doctors were understandably skeptical since the repeated urine tests for alcohol showed positive. As the next step, the doctors ran a blood test which surprisingly showed no alcohol in her blood.

In order to crack the mystery, Kenichi Tamama of the University of Pittsburgh Medical Center in Pennysylvania conducted some basic tests and saw that the woman’s urine contained yeast.

It is not unusual for the urine to have yeast. However, it is also known that diabetes causes a high amount of sugar in the urine. In order to see these two components in action, Tamama ran tests on her urine and discovered that the yeast was fermenting sugar in her bladder.

The doctors named the condition “urinary auto-brewery syndrome”. This yeast, identified as Candida glabrata, is normally found in the body and it is related to what breweries use.

The process that resulted in alcohol is almost exactly the same as the one used by beer makers. Needless to say, this is extraordinary since now we know that the same process can also happen in the human body.

All in all, peeing alcohol might not be that big of a deal after all. According to Tamama, it doesn't affect the patient's health. Efforts were made to eliminate the yeast, but they weren't successful due to the patient’s diabetes.

According to the paper, the patient was reconsidered for liver transplantation; however, her whereabouts are unknown at the moment.

The findings were reported in Annals of Internal Medicine.


This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement