Tuesday, January 21, 2020

Potential Link Between Marijuana and Heart Risks Discovered by Cardiologists

As more states legalize marijuana for both medicinal and recreational use and use increases nationwide, cardiologists should advise patients about the potential risks, including effects of marijuana with some commonly prescribed cardiovascular medications, according to a research review published today (January 20, 2020) in the Journal of the American College of Cardiology.

The authors estimate that more than 2 million cardiovascular disease patients are currently using marijuana or have used marijuana previously. This includes recreational use and approved medical uses, such as human immunodeficiency virus-related weight loss, treatment of seizure disorders, or chemotherapy-associated nausea and vomiting.


"Some observational studies have suggested an association between marijuana and a range of cardiovascular risks,” said lead author Muthiah Vaduganathan, MD, MPH, of Brigham and Women’s Hospital’s Heart and Vascular Center in Boston. “We also know that marijuana is becoming increasingly potent. Our review suggests that smoking marijuana carries many of the same cardiovascular health hazards as smoking tobacco. While the level of evidence is modest, there’s enough data for us to advise caution in using marijuana for our highest-risk patients, including those who present with a heart attack or new arrhythmia, or who have been hospitalized with heart failure.”

Certain cardiovascular medications, including statins and blood thinners, can be affected by marijuana use, the review found. For example, statin levels can increase in the blood when used together with marijuana because both are metabolized through a network of liver enzymes called the cytochrome P450 system. Levels of blood thinners such as warfarin also can be expected to increase when used together with marijuana.


“The review provides detailed tables of many drugs administered for various cardiovascular conditions, with the anticipated effects of marijuana on each one,” Vaduganathan said. “These will be helpful to cardiologists and pharmacists reviewing patients’ medications and will help them collaboratively decide whether they need to adjust dosing if the patient continues to use marijuana.”

The reviewers recommend that cardiologists screen their patients for marijuana use, asking them how often and how much they use. They also should ask about how they use marijuana.

“Vaping marijuana is becoming more and more common, and we know vaping marijuana increases the pharmacological effects of the drug,” Vaduganathan said.

For patients who wish to continue to use marijuana, or who have other medically indicated reasons for use, the reviewers recommend limiting use as much as possible and for clinicians to inform patients that vaping and certain synthetic forms of cannabinoids are particularly potent and may have greater adverse effects.

In some patients, cardiologists should test for marijuana use by urine toxicology screening, the reviewers recommend. These include patients being considered for heart transplantation or those who present with early-onset heart attacks or heart failure at a young age.

The review also analyzed the current state of evidence linking marijuana use with cardiovascular health and disease.

Data on the exact health effects of marijuana on the cardiovascular system are limited, largely because federal laws that classify marijuana as a Schedule I drug have limited the ability of scientists to conduct high-quality research, Vaduganathan said.

“Now that we have seen marijuana use become more popular than tobacco smoking, we need more rigorous research, including randomized clinical trials, to explore the effects of marijuana on cardiovascular health,” he said.


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Sunday, October 21, 2012

WHY SENIOR CITIZENS FALL? PREVENTION TIPS


 Falls among elders is a common cause of morbidity, hospitalization, disability and death. Nearly a third of the elderly have falls that trigger a chain of events that usually have them succumb to the situation or leave them bed-ridden till the end comes. With age, the ability of the body to heal itself reduces considerably and the immunity drops. The muscles and ligaments tend to get more lax with bones becoming more brittle and porous. Under these circumstances, even a trivial looking fall may prove fatal.
> >>
> >> *Common causes of falls*
> >>
> >> Reduced muscle strength, coordination and reflexes.
> >> Poor sensation in the lower extremities due to diabetes or degenerative conditions.
> >> Poor balance due to neurological diseases, hypothyroidism or ear problems.
> >> Poor vision.
> >> Postural drop in blood pressure. Seizure disorders, Strokes, transient ischemic attacks, Abnormalities of cardiac rhythm.
> >> Multiple medication use.
> >> Environmental hazards eg poor lightning ,carpets, rugs, clutter etc
> >>
> >> *Osteoporosis*
> >> Osteoporosis is a one major risk factor for falls. What is debatable is whether brittle bones break after a fall, or break when stressed and in turn cause a fall.
> >> In either event, a decrease in bone density contributes to falls and resultant injuries.
> >>
> >> Osteoporosis is a condition wherein bones become more porous, less resistant to stress, and more prone to fractures. Caused by hormonal changes, calcium and vitamin D deficiency, and a decrease in physical
> >> activity, osteoporosis is a chief cause of fractures in older adults,especially among women.
> >>
> >> *Prevention Tips*
> >> "Eat or drink sufficient calcium. Postmenopausal women need 1,500 mg of calcium daily. Calcium-rich foods include milk, yoghurt, cheese, fish and shellfish, selected vegetables such as broccoli, soybeans, tofu and almonds.
> >>
> >> "Get sufficient Vitamin D in order to enhance the absorption of calcium into the bloodstream. Vitamin D is formed naturally in the body after exposure to sunlight, but some older adults may need a supplement.
> >>
> >> "Regularly do weight-bearing exercise.
> >>
> >> *Lack of Physical Activity*
> >> Failure to exercise regularly results in poor muscle tone, decreased strength, and loss of bone mass and flexibility. All contribute to falls and the severity of injury due to falls.
> >>
> >> *Prevention Tips*
> >>
> >> "Engage regularly (e.g., every other day for about 15 minutes daily) in exercise designed to increase muscle and bone strength, and to improve balance and flexibility.
> >>
> >> "Undertake daily activities in a safe manner, such as reaching and bending properly, taking time to recover balance when rising from a chair or bed, learning the proper way to fall, and learning how to recover after a fall.
> >>
> >> "Wear proper fitting, supportive shoes with low heels or rubber soles.
> >>
> >> *Impaired Vision*
> >> Age-related vision diseases can increase the risk of falling. Cataracts and glaucoma alter older people's depth perception, visual acuity, peripheral vision and susceptibility to glare.
> >> These limitations hinder their ability to safely negotiate their environment, whether it be in their own home or in a shopping mall.
> >>
> >> Young people use visual cues to perceive an imminent fall and take corrective action. Older adults with visual impairments do not have this advantage to the same extent.
> >>
> >> *Prevention Tips*
> >>
> >> "Have regular checkups by an ophthalmologist to discern the extent of age-related eye diseases such as cataracts and glaucoma, Age-related macular degeneration (AMD) etc.
> >> "Use colour and contrast to define balance-aiding objects in the home (e.g., grab bars and handrails). Add contrasting colour strips to first and last steps to identify change of level.
> >> "Clean eye glasses often to improve visibility.
> >>
> >> *Medications*
> >>
> >> People taking multiple medications are at greater risk of falling. Sedatives, anti-depressants, and anti-psychotic drugs can contribute to falls by reducing mental alertness, worsening balance and gait, and causing drops in systolic blood pressure while standing.
> >>
> >> *Prevention Tips*
> >>
> >> "Know the common side effects of all medications taken. "Talk with your physician or pharmacist about ways to reduce your chances of falling by using the lowest effective dosage, regularly assessing the need for continued medication, and the need for walking aids while taking medications that affect balance.
> >> "Remove all out-of-date medications and those no longer in use.
> >> Limit intake of alcohol as it may interact with medication Environmental Hazards
> >>
> >> Indoors
> >> At least one-third of all falls in the elderly involve environmental hazards in the home. The most common hazard for falls is tripping over objects on the floor. Other factors include poor lighting, loose rugs, lack of grab bars or poorly located/mounted grab bars, and unsturdy furniture.
> >>
> >> *Prevention Tips*
> >> It is useful to conduct a walk-through of your home to identify possible problems that may lead to falling.
> >>
> >> *Outdoors*
> >> Repair cracks and abrupt edges of sidewalks and driveways.
> >> Install handrails on stairs and steps.
> >> Keep floor dry, devoid of wet areas and greasy surfaces.
> >> Keep walk areas clear of clutter, rocks and mud.
> >> Install adequate lighting by doorways and along walkways leading to doors, gates.
> >>
> >> *Indoors*
> >> Ensure adequate lighting inside the house.
> >> Remove unnecessary furniture and over crowding.
> >> Keep floor dry and clean and devoid of wires, toys etc
> >> Indicate steps, stairs by painting in contrasting colours.
> >>
> >> If person has had a fall, he should get himself properly checked out by a physician to assess the risks of falling again and to ensure safety at home.
> >> When you go to see the doctor after a fall please remember to tell the doctor about all your current medications and medical Conditions.-
> >>

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