Saturday, June 24, 2017

HEALTH BENEFITS OF TURMERIC

1) Turmeric aids digestion by increasing the secretion of digestive juices, especially bile secretion.

2) Turmeric works on your weak joints with its anti-inflammatory properties when mixed with other herbs.


3) Turmeric is loaded with high antioxidant activity that saves our DNA from damage & abnormal cell growth.


4) Turmeric heals ulcerative colitis by reducing the flare ups & keeping your gut healthy with its anti-microbial, anti-inflammatory & immune regulating properties.


5) Turmeric improves your liver function even when significant damage has been done.


6) Turmeric helps in controlling your cholesterol, especially the LDL cholesterol.


7) Turmeric milk can help you fight colds and other seasonal infections.

 
8) Turmeric has been used for ages to improve brain function.

 
9) Turmeric can improve your mood & reduce the risk of depression.

 
10) Turmeric an help you fight some visible signs of ageing like graying of hair, loss of mean muscle mass, wrinkled skin etc.


 this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.                                                                                             https://gscrochetdesigns.blogspot.com. one can see my crochet creations                                   https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes                 https://kneereplacement-stickclub.blogspot.com. for info on knee replacement          

Labels: , , , , , , , , , ,

Friday, June 05, 2015

Garlic vs. Viral infections

Russians use garlic when they need to battle colds, the flu and most other infectious diseases. A study conducted by the University of Florida recommends consuming one clove of garlic a day.

According to the study, garlic contains organic composites that help fight viral infections, and consuming one clove of garlic a day can decrease the risk of infection by 43%.
 
 THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.






PS- THOSE INTERESTED IN RECIPES ARE FREE TO VIEW MY BLOG-
HTTP:GSEASYRECIPES.BLOGSPOT.COM
      








FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-
HTTP://KNEE REPLACEMENT-STICK CLUB.BLOGSPOT.COM/

FOR CROCHET DESIGNS

Labels: , , ,