Saturday, June 24, 2017

HEALTH BENEFITS OF TURMERIC

1) Turmeric aids digestion by increasing the secretion of digestive juices, especially bile secretion.

2) Turmeric works on your weak joints with its anti-inflammatory properties when mixed with other herbs.


3) Turmeric is loaded with high antioxidant activity that saves our DNA from damage & abnormal cell growth.


4) Turmeric heals ulcerative colitis by reducing the flare ups & keeping your gut healthy with its anti-microbial, anti-inflammatory & immune regulating properties.


5) Turmeric improves your liver function even when significant damage has been done.


6) Turmeric helps in controlling your cholesterol, especially the LDL cholesterol.


7) Turmeric milk can help you fight colds and other seasonal infections.

 
8) Turmeric has been used for ages to improve brain function.

 
9) Turmeric can improve your mood & reduce the risk of depression.

 
10) Turmeric an help you fight some visible signs of ageing like graying of hair, loss of mean muscle mass, wrinkled skin etc.


 this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.                                                                                             https://gscrochetdesigns.blogspot.com. one can see my crochet creations                                   https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes                 https://kneereplacement-stickclub.blogspot.com. for info on knee replacement          

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