Useful Properties of Turmeric

For acne-
aloe vera juice 1 tbsp
turmeric 1/4 tsp
mix both well, apply to the problem areas, wait for 10-15 minutes, to wash off. Use at least thrice a week to see good results.

White Teeth
dip your toothbrush in sunflower/ Olive oil, then in crushed turmeric root. Clean your teeth for 4 minutes. Repeat 2-3 times a week.
For cold- mix 1/2 tsp of dry turmeric in a glass of linseed oil
heat up until you get a strong aroma. Inhale for 1 to 2 minutes.
Do it twice a day.

Improves Hair Growth
turmeric powder 1 tbsp
vegetable oi   50 ml,
make a paste using the 2, apply it to the hair roots, wait for 30 minutes, then wash off.
Once to three times a month.

Improves mood-
cold water 1 glass
turmeric 1/2 tsp
black pepper pdr. 1/2 tsp
lemon one slice
have it once a day.
Caution- those who have stomach problems should not try it.

Reduces joint pain
turmeric pdr. 1 tbsp
crushed garlic cloves 2-3
honey 1 tbsp
apply the paste over the painful area for 15-20 minutes. do it at least daily for 2 weeks.

Aids weight loss
milk 1 glass
turmeric  1/2 tsp
this drink speeds up metabolism & reduces your appetite
Method- every day morning & evening.

Heals burns, wounds & inflammation
turmeric 1/2 tsp
ginger pdr. 1/2 tsp
little water
spread the mixed paste over the affected places, at least once a day.

Sore Throat
turmeric 1/2 tsp
salt 1/2 tsp
mix together in a glass of hot water, gargle, at least thrice a day.

Rejuvenates the skin
turmeric 1 tsp
milk 1 tsp
honey 1 tsp
mix all well, steam your face first, then apply over neck & face. Wash after 10-15 minutes.
Do it on alternate days for a month, then leave a 2 months gap, then continue in the same way.

Prevents cancer
turmeric 1/4 tsp
olive oil  1/2 tsp
black pepper pdr. a pinch
add the mixture to soups, salads or have with Green tea.
Drink it as often as possible.

Boosts immunity
turmeric 1/3 cup
water 2/3 cup
mix together, heat for 10 minutes in a pan, store the mixture in a sterilized jar in the fridge. Dilute 1-2 tsp pf the paste in a glass of warm milk, add a little honey.
Every 3-4 hours when sick or at least once a day.

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