Some Foods Can Become Fatal if You Eat Too Much of Them

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.






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 Lean Meat Animal meat is one of the best sources of protein and vitamin B-12, and most dietitians will advise their patients to stick to lean meat and avoid the fattier cuts. The problem is that consuming too much animal protein causes the body to produce a hormone called IGF-1 (Insulin-like Growth Factor 1). This hormone can accumulate in the body and lead to accelerated aging and cancer. If you need to get proteins, try balancing your diet between lean meat and legumes.

  Oranges and Tomatoes
Both fruits are jam-packed full of vitamin C and are often recommended for their health benefits. While they are indeed good for your health, overeating them can become a serious problem. Tomatoes and oranges are highly acidic, and increased consumption of them can lead to acid reflux. On its own, reflux is relatively harmless, but repeated bouts will damage your esophagus and cause Barrett’s Esophagus, which is a state where the esophagus is covered in precancerous abrasions.

Spinach This leafy green is rich in vitamins, minerals, iron, protein, and fiber, making it an amazing addition to your diet. Spinach is also a good source of lutein, which helps prevent macular degeneration. “So what’s the problem?” you may be asking. The answer is that spinach also contains high levels of oxalate, which triggers the formation of kidney stones. If you’ve got a history of kidney stones, you’ll want to avoid spinach.  Soy The go-to meat substitute for many vegetarians, soy is rich in proteins and helps lower cholesterol levels, and even reduces blood pressure. However, soy also has a “dark side” – it hinders iron absorption in the body, which can quickly lead to anemia. Furthermore, soy contains phytoestrogen, which mimics the female hormone estrogen. Phytoestrogen can lead to endometrial hyperplasia, which can lead to uterine cancer. Furthermore, in men it can lead to the development of feminine features if consumed in large quantities.  Canned Tuna Canned tuna is often recommended by dieticians and trainers as a good source of protein that's also low in calories. But problems arise from the high mercury levels in canned tuna. Mercury poisoning causes vision problems, speech and hearing problems, impaired coordination, and damage to muscle tissues. In severe cases it can be fatal, so don’t eat more than five cans a week.  Brazil Nuts In moderation, Brazil nuts are small, delicious bombs of health; rich in fiber, protein, and fatty acids. Add to that their ability to lower cholesterol levels and reduce blood pressure and you’ll think they make a great snack. But problems arise from the high levels of selenium in these nuts. Selenium is an essential nutrient, but in large doses it becomes toxic. Selenium toxicity leads to loss of hair, brittle nails, neurological damage, and eventually death. To make sure you are not overdoing it, avoid eating more than ten a day.

Endometrial (Uterine) Cancer - symptoms, causes,

Endometrial cancer  is the growth of abnormal cells in the lining of the uterus. The lining is called the endometrium. Endometrial cancer is also called cancer of the uterus, or uterine cancer.

Endometrial cancer usually occurs in women older than 50. The good news is that it is usually cured when it is found early. And most of the time, the cancer is found in its earliest stage, before it has spread outside the uterus.

What causes endometrial cancer?

The most common cause of type I endometrial cancer is having too much of the hormone estrogen compared to the hormone progesterone in the body. This hormone imbalance causes the lining of the uterus to get thicker and thicker. If the lining builds up and stays that way, then cancer cells can start to grow.

Women who have this hormone imbalance over time may be more likely to get endometrial cancer after age 50. This hormone imbalance can happen if a woman:

• Is obese. Fat cells make extra estrogen, but the body doesn't make extraprogesterone to balance it out.
• Takes estrogen without taking a progestin.
• Is taking tamoxifen.
• Has polycystic ovary syndrome, which causes hormone imbalance.
• Starts her period before age 12 or starts menopause after age 55.
• Has never been pregnant or had a full-term pregnancy.
• Has never breast-fed.

What are the symptoms?

The most common symptoms of endometrial cancer include:

• Bleeding or vaginal discharge not related to your period (menstruation).
• Difficult or painful urination.
• Pain during sexual intercourse.
• Pelvic pain.

How is endometrial cancer diagnosed?

Endometrial cancer is usually diagnosed with a biopsy. In this test, the doctor removes a small sample of the lining of the uterus to look for cancer cells.

How is it treated?

Endometrial cancer in its early stages can be cured. The main treatment is surgery to remove the uterus plus the cervix, ovaries, and fallopian tubes. This is called ahysterectomy with bilateral salpingo-oophorectomy. The doctor may also remove pelvic and aortic lymph nodes  to see if the cancer has spread.

A woman whose cancer has spread may also have:

• Radiation therapy to kill cancer cells.
• Hormone therapy to block cancer growth.
• Chemotherapy to kill cancer cells.

It’s common to feel scared, sad, or angry after finding out that you have endometrial cancer. Talking to others who have had the disease may help you feel better. Ask your doctor about support groups in your area.