Thursday, October 08, 2026

Low blood sugar in older adults: Why severe episodes can be especially dangerous

Low blood sugar can quickly go from a warning sign to a medical emergency. This is because the brain depends on a continuous supply of glucose to function, and it has very little stored glucose to fall back on.

So, when blood sugar drops significantly, the effects aren’t limited to feeling hungry, shaky, or sweaty. Brain function can begin to deteriorate, potentially leading to confusion, seizures, unconsciousness and, in severe cases, death.

We spoke to Dr Rajiv Kovil, Diabetes & Obesity Specialist at Zandra Healthcare, to understand why hypoglycaemia can become particularly dangerous in older adults.

Why does low blood sugar affect the brain so quickly? 

"Think of hypoglycaemia as an acute emergency and chronic hyperglycaemia as a cumulative metabolic injury—although either can become an emergency,” Dr Kovil tells.

Unlike some other tissues, the brain has limited glucose stores and relies heavily on glucose circulating in the blood.

Dr Kovil explains, “The brain has limited stored glucose and depends on continuous delivery from the circulation. When glucose falls sufficiently, brain function can deteriorate rapidly.”

This is why severe hypoglycaemia can progress quickly. A person may initially experience warning symptoms such as sweating, tremors, hunger or palpitations, but as glucose falls further, the brain may not receive enough fuel to function normally.

That can result in confusion, unusual behaviour, impaired coordination, seizures or loss of consciousness.

Why are older adults particularly vulnerable?

Age itself is not the only issue. Several factors more common in older adults can make a low blood sugar episode harder to recognise or harder for the body to correct.

“Renal impairment, cognitive impairment, variable appetite, polypharmacy and impaired counter-regulation increase vulnerability,” Dr Kovil says.

Kidney problems, for example, can affect how the body handles some glucose-lowering medicines. Irregular or reduced food intake can also increase the risk of blood sugar falling too low, particularly in someone taking glucose-lowering medicines.

Multiple medications can add another layer of risk, while cognitive impairment may make it harder for a person to recognise symptoms or respond appropriately.

Why can repeated episodes become even more dangerous?

There is another concern when a person experiences hypoglycaemia repeatedly. The usual warning symptoms may become less noticeable over time.

Dr Kovil says, " Repeated hypoglycemia can also blunt warning symptoms, producing impaired hypoglycaemia awareness and increasing the likelihood of another severe episode.”

In other words, a person who previously knew that their blood sugar was dropping because they felt shaky or sweaty may not experience the same clear warning signs during a later episode. This can allow the glucose level to fall further before anyone intervenes.

Which diabetes medicines need particular attention?

For older adults taking glucose-lowering medication, the treatment itself needs to be considered when recurrent or severe hypoglycaemia occurs.

“Insulin and sulfonylureas deserve particular attention,” Dr Kovil says.

This does not mean a person should stop these medicines on their own. Rather, repeated or severe low blood sugar episodes warrant a medical review of the diabetes treatment plan.

In fact, Dr Kovil notes that “Severe or recurrent hypoglycaemia in an older adult should prompt reconsideration and often de-intensification of glucose-lowering therapy, irrespective of an apparently ‘excellent’ HbA1c.”

This is important because diabetes treatment is not simply about achieving the lowest possible HbA1c. In an older adult, avoiding dangerous lows is also an important part of safe glucose management.

 

 

This is only for your information, kindly take the advice of your doctor for food, medicines, exercises and so on.   

 

 

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Thursday, March 04, 2021

Study reveals the DAY when people are MORE likely to have a heart attack

The day when most people have a heart attack

A heart attack is a medical emergency, which requires immediate medical help. The symptoms of a heart attack start to appear long before the actual event, which mostly goes unnoticed. While it is difficult to predict when the actual event will take place, scientists have been successful in identifying the day when most people are likely to suffer from it.

It's MONDAY!

Why Monday?

The first day of the week has always been considered one of the most miserable days of the week. The work pressure, anxiety and meetings get to the best of all of us. Researchers have now come up with another reason to be scared of Mondays.

According to a Swedish registry study carried out on 156,000 people, most people were found out to be more prone to having a heart attack on a Monday.

Researchers from the top two Swedish universities- Uppsala and Umeå University analyzed data gathered from Swedish hospitals on myocardial infarctions (heart attacks) registered in the national quality registry SWEDEHEART from 2006 to 2013 (8 years).

The findings of the study published in the American Heart Journal revealed that the chances of having a heart attack increase when a person is extremely stressed and if we look at the calendar some days are considered more stressful than others. The data clearly indicated that the rate of myocardial infarction (MI) was higher during the winter holidays and on Mondays, while the chances of the same were minimal on weekends and during summer vacation in July. 

​Why you must believe the findings

Prolonged stress increases the activity in an area of the brain linked to processing emotions, leading to an enhanced likelihood of developing heart and circulatory disease. When it comes to weekends we are more chilled and relaxed. Our blood pressure is in control and our heart rate is normal.

Besides, stress is only one of the factors responsible for variations in MI rates. Other factors, such as temperature also alters the heart rate. The psychosocial demands on behaviour influence basal biological systems and these changes take place to such an extent that they may potentially lead to a heart attack.

​What previous studies suggest

Previous studies carried on the same issue suggest that highly stressful events like earthquakes and World Cup soccer games may also trigger heart attacks. Monday, which is considered an equally stressful day may also have a similar effect on your heart.

The bottom line

There are different reasons for having a heart attack. Stress is just one of them. High cholesterol, high blood pressure, obesity and diabetes are some other conditions that may also lead to a heart attack. Stress can still be managed by pre-planning your week and performing some breathing exercises. This can cut down the risk of a heart attack.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.     

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