Surprising Household Uses for Apples

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1. Migraine Relief

If you suffer from migraines, the pain and discomfort may be overwhelming. However, recent studies show that smelling a green apple helps relieve some of the uneasiness caused by a migraine.

2. General Cleaner

Instead of using chemical-filled industrial cleaners, why not make your own effective, antiseptic, deodorizing cleaner? Simply mix equal amounts of apple-cider vinegar and water into a spray bottle, and there you have it!

3. Facial Mask

Apples contain a structural heteropolysaccharide called Pectin, which helps tone your facial skin. To use it as a mask – grate it and mix with honey, then apply the mixture to your face. Let it sit for about 15-20 minutes, then wash it off.
4. Prevent Nausea

Many people suffer from motion sickness while riding in a car, but eating a green apple can help reduce the feeling of nausea.

5. Treat Allergies

Apples contain a chemical called Quercetin, which helps the immune system limit the amount of histamines it produces during an allergic reaction. Histamines are what cause allergic symptoms, so reducing their amount will help ease your allergies.

6. Flea Treatment

Apple-cider vinegar is incredibly effective at getting rid of fleas. Mix equal amounts of water and vinegar, apply it to your pet's fur and gently massage it into the skin. The vinegar will chase away the fleas quickly and effectively.

Foods that can help Migraines

Quinoa is a well-known superfood packed with protein and nutrients including iron, copper and magnesium. It’s known to help relax blood vessels and reduce the frequency of migraines. It can also help with high blood pressure, reducing the risk of heart attacks.
Fatty fish such as sardines, herring and trout are also known to lessen the severity and frequency of migraines. Research suggests fatty fish, high in omega 3 can lower production of chemicals in the body that cause migraines. Eat a serving of fatty fish 2-3 times a week to treat migraines.
Ginger has a long history of relieving pain associated with migraines. It works as an anti-inflammatory and helps treat nausea often accompanying migraines. Research suggests ginger can also be used to treat digestion problems. Try gingernut biscuits or take ginger supplements.

 THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.








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