Friday, July 15, 2022

How do painkillers kill pain? It’s about meeting the pain where it’s at

Without the ability to feel pain, life is more dangerous. To avoid injury, pain tells us to use a hammer more gently, wait for the soup to cool or put on gloves in a snowball fight. Those with rare inherited disorders that leave them without the ability to feel pain are unable to protect themselves from environmental threats, leading to broken bones, damaged skin, infections, and ultimately a shorter life span.

In these contexts, pain is much more than a sensation: It is a protective call to action. But pain that is too intense or long-lasting can be debilitating. So how does modern medicine soften the call?

As a neurobiologist and an anesthesiologist who study pain, this is a question we and other researchers have tried to answer. Science’s understanding of how the body senses tissue damage and perceives it as pain has progressed tremendously over the past several years. It has become clear that there are multiple pathways that signal tissue damage to the brain and sound the pain alarm bell.

Interestingly, while the brain uses different pain signaling pathways depending on the type of damage, there is also redundancy to these pathways. Even more intriguing, these neural pathways morph and amplify signals in the case of chronic pain and pain caused by conditions affecting nerves themselves, even though the protective function of pain is no longer needed.

Painkillers work by tackling different parts of these pathways. Not every painkiller works for every type of pain, however. Because of the multitude and redundancy of pain pathways, a perfect painkiller is elusive. But in the meantime, understanding how existing painkillers work helps medical providers and patients use them for the best results.

Anti-inflammatory painkillers

A bruise, sprain, or broken bone from an injury all lead to tissue inflammation, an immune response that can lead to swelling and redness as the body tries to heal. Specialized nerve cells in the area of the injury called nociceptors sense the inflammatory chemicals the body produces and send pain signals to the brain.

Common over-the-counter anti-inflammatory painkillers work by decreasing inflammation in the injured area. These are particularly useful for musculoskeletal injuries or other pain problems caused by inflammation such as arthritis.

Nonsteroidal anti-inflammatories like ibuprofen (Advil, Motrin), naproxen (Aleve), and aspirin do this by blocking an enzyme called COX that plays a key role in a biochemical cascade that produces inflammatory chemicals. Blocking the cascade decreases the amount of inflammatory chemicals, and thereby reduces the pain signals sent to the brain. While acetaminophen (Tylenol), also known as paracetamol, doesn’t reduce inflammation as NSAIDs do, it also inhibits COX enzymes and has similar pain-reducing effects.

Prescription anti-inflammatory painkillers include other COX inhibitors, corticosteroids, and, more recently, drugs that target and inactivate the inflammatory chemicals themselves.

Because inflammatory chemicals are involved in other important physiological functions beyond just sounding the pain alarm, medications that block them will have side effects and potential health risks, including irritating the stomach lining and affecting kidney function. Over-the-counter medications are generally safe if the directions on the bottle are followed strictly.

Corticosteroids like prednisone block the inflammatory cascade early on in the process, which is probably why they are so potent in reducing inflammation. However, because all the chemicals in the cascade are present in nearly every organ system, long-term use of steroids can pose many health risks that need to be discussed with a physician before starting a treatment plan.

Topical medications

Many topical medications target nociceptors, the specialized nerves that detect tissue damage. Local anesthetics, like lidocaine, prevent these nerves from sending electrical signals to the brain.

The protein sensors on the tips of other sensory neurons in the skin are also targets for topical painkillers. Activating these proteins can elicit particular sensations that can lessen the pain by reducing the activity of the damage-sensing nerves, like the cooling sensation of menthol or the burning sensation of capsaicin.

Because these topical medications work on the tiny nerves in the skin, they are best used for pain directly affecting the skin. For example, a shingles infection can damage the nerves in the skin, causing them to become overactive and send persistent pain signals to the brain. Silencing those nerves with topical lidocaine or an overwhelming dose of capsaicin can reduce these pain signals.

Nerve injury medications

Nerve injuries, most commonly from arthritis and diabetes, can cause the pain-sensing part of the nervous system to become overactive. These injuries sound the pain alarm even in the absence of tissue damage. The best painkillers in these conditions are those that dampen that alarm.

Antiepileptic drugs, such as gabapentin (Neurontin), suppress the pain-sensing system by blocking electrical signaling in the nerves. However, gabapentin can also reduce nerve activity in other parts of the nervous system, potentially leading to sleepiness and confusion.

Antidepressants, such as duloxetine and nortriptyline, are thought to work by increasing certain neurotransmitters in the spinal cord and brain involved in regulating pain pathways. But they may also alter chemical signaling in the gastrointestinal tract, leading to an upset stomach.

All these medications are prescribed by doctors.

Opioids

Opioids are chemicals found or derived from the opium poppy. One of the earliest opioids, morphine, was purified in the 1800s. Since then, medical use of opioids has expanded to include many natural and synthetic derivatives of morphine with varying potency and duration. Some common examples include codeine, tramadol, hydrocodone, oxycodone, buprenorphine and fentanyl.

Opioids decrease pain by activating the body’s endorphin system. Endorphins are a type of opioid your body naturally produces that decreases incoming signals of injury and produces feelings of euphoria—the so-called “runner’s high.” Opioids simulate the effects of endorphins by acting on similar targets in the body.

Although opioids can decrease some types of acute pain, such as after surgery, musculoskeletal injuries like a broken leg, or cancer pain, they are often ineffective for neuropathic injuries and chronic pain.

Because the body uses opioid receptors in other organ systems like the gastrointestinal tract and the lungs, side effects and risks include constipation and potentially fatal suppression of breathing. Prolonged use of opioids may also lead to tolerance, where more drug is required to get the same painkilling effect. This is why opioids can be addictive and are not intended for long-term use. All opioids are controlled substances and are carefully prescribed by doctors because of these side effects and risks.

Cannabinoids

Although cannabis has received a lot of attention for its potential medical uses, there isn’t sufficient evidence available to conclude that it can effectively treat pain. Since the use of cannabis is illegal at the federal level in the US, high-quality clinical research funded by the federal government has been lacking.

Researchers do know that the body naturally produces endocannabinoids, a form of the chemicals in cannabis, to decrease pain perception. Cannabinoids may also reduce inflammation. Given the lack of strong clinical evidence, physicians typically don’t recommend them over FDA-approved medications.

Matching pain to drug

While sounding the pain alarm is important for survival, dampening the klaxon when it’s too loud or unhelpful is sometimes necessary.

No existing medication can perfectly treat pain. Matching specific types of pain to drugs that target specific pathways can improve pain relief, but even then, medications can fail to work even for people with the same condition. More research that deepens the medical field’s understanding of the pain pathways and targets in the body can help lead to more effective treatments and improved pain management.

 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

 

 

 

 

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Monday, May 24, 2021

7 Effects Crying Has On Our Body and Mind

Watching a touching movie, going through stressful events at home or work, and even receiving good news might all trigger the same reaction - bursting into tears. Some people cry more easily than others. Nonetheless, crying is a part of every person’s life. Why does that happen? It isn’t clear. Humans are the only species to weep from emotion and scientists still don’t know exactly how the physical act of crying is connected to our feelings.

However, the study of crying did reveal a few interesting effects it has on our body and mind - here are 7 ways in which crying physically and mentally benefits us. 
 
1. Crying can improve your mood 
One of the known benefits of crying is that it relieves physical tension and stress. We start crying just after our body reaches a peak of psychological arousal, and the sympathetic activity in the nervous system decreases while the parasympathetic activity increases. In other words, crying occurs as our body returns from a "fight or flight state" to a calm "rest and digest state."
7 Effects Crying Has On Our Body and Mind woman crying at graduation

It is also known that crying releases endorphins, the body’s natural feel-good hormones, that contribute to a better mood. Along with the release of stress, crying (and sobbing specifically) can help regulate and even lower the temperature of your brain. When you sob, you take in many quick breaths of cool air. A normal temperature of the brain is perceived as more pleasurable for the body. As a result, your mood may improve. 
 
It’s important to note that it may take some time for those positive consequences of crying to ‘kick in.' In fact, studies show that the immediate effects of crying may actually make us feel worse. In a study where participants were shown a sad film, most people reported a bad mood right after crying. However, 20 and 90 minutes later, the participants said that their mood was actually better than before the movie.
 
2. Crying is a way for us to communicate and forge bonds 
Crying is the first tool of communication people have as infants. Human newborns don’t have the ability to cling to fur like other primates or follow their mother’s scent. Thus, crying likely evolved in humans as a way for infants to get their mothers' attention. Tears add a visual component to this cry for help, making it clearer for the caregiver that the baby needs them.
7 Effects Crying Has On Our Body and Mind crying baby

As adults, we turn this biological function into an emotional one. Adult tears often convey the same message as those of babies - ‘I need support’. “It is, in particular, a reaction to a state of helplessness,” said Dr. Ad Vingerhoets, professor of social and behavioral sciences at Tilburg University in the Netherlands. 
 
Crying in front of others reveals our vulnerability. Therefore, it’s a way for us to signal that we feel close to someone, that we trust them. When people react to a person crying in a supportive and empathetic manner, it creates an increased feeling of bonding and connection.

3. Crying may get rid of toxins
7 Effects Crying Has On Our Body and Mind crying man
During the late 1970s and early 1980s, biochemist William Frey conducted some groundbreaking research on crying that suggested that tears help the body get rid of unwanted toxins. When comparing emotional tears to irritant tears, like the ones triggered by chopping onions, for example, Dr. Frey found that the two kinds have a few chemical differences. 
 
Emotional tears have a higher content of certain proteins that accumulate as by-products of stress hormones like cortisol, which build up during times of emotional turmoil and have damaging effects on our body. 
 
4. Crying has natural sanitizing properties
Another benefit Dr. Frey’s research revealed is that crying may help kill bacteria. It is true that tears contain lysozyme, a protein that has the ability to destroy powerful bacteria. However, more research is needed to determine whether or not crying has any actual properties to protect us from harmful bacteria. 
 
Part of the reason no in-depth research on crying was done recently is that it’s very difficult to make people cry to emotional stimuli naturally in a lab environment and have their tears collected.

5. Crying promotes eye health
The basic biological function of tears is to keep the eyes moist and protect them from fumes and debris. Emotional tears seem to have evolved into something more complex than this simple biological process, but this doesn't mean that this primary role of tears is any less important. 
 
Dry eyes that aren’t sufficiently moisturized by tears can lead to irritation, pain, and even vision loss. Another interesting fact is that patients with a dry eye condition called Sjogren's Syndrome had decreased ability to identify their emotions, according to a study. The exact reason why that occurs isn’t clear.
 
6. Crying is connected to our hormones
Women crying more often than men is not just the result of cultural conditioning. Throughout history, the act of crying has been seen as ‘weak,’ which often led men to hold back their tears for fear of social judgment. But apparently, there is also a physical reason why women cry more frequently than men. 
 
According to several studies, testosterone seems to have an inhibitory effect on crying. It is evident in men with prostate cancer who receive hormones to lower their testosterone levels, and also in animal studies. For women, a change in estrogen levels during PMS or postpartum can increase the tendency to cry. 
 
There is also some evidence that crying can be facilitated by the hormone prolactin in both men and women. Prolactin is a hormone that has more than 300 functions in the body, including regulation of the immune system, metabolism, and reproduction.

7 Effects Crying Has On Our Body and Mind
7 Effects Crying Has On Our Body and Mind crying woman
While crying is an emotional act, its manifestation is very physical. Headaches, blotchy skin, a runny nose, and full-body sobs are just a few of the effects crying has on our body. As we mentioned earlier, crying is a bridge of sorts between the high arousal state of the fight-or-flight response to a more restful state. 
 
The act of crying itself is still experienced as highly arousing for our bodies, like a workout of sorts. People who cry experience an elevated heart rate and increased sweating, which is what leads to the release of endorphins and causes an array of other physical reactions.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

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