Cancer Support India

Friday, April 26, 2024

Sudden Cardiac Arrest: How to identify underlying conditions that lead to it?

 Sudden cardiac arrest represents a grave medical crisis claiming nearly 5 to 10 lakh lives each year in India, representing almost 10% of all deaths. While sudden cardiac arrest can occur in people of all ages, it predominantly occurs in adults, particularly in people with underlying cardiac disease. Although sudden cardiac arrest can occur without prior symptoms, more than 50% of individuals who succumb to sudden cardiac arrest experience cardiac symptoms in the prior 24 hours. Common symptoms include chest pain, unusual shortness of breath or fatigue, palpitations, dizziness or loss of consciousness, excessive sweating, and restlessness.

One of the most important risk factors for sudden cardiac arrest is a ‘weak’ heart, medically referred to as LV systolic dysfunction. Other comorbidities that contribute to an increased risk of sudden cardiac arrest include high blood pressure, uncontrolled blood sugar, high blood cholesterol, cigarette smoking, obesity, or an inactive lifestyle.

Recognizing and optimizing these underlying risk factors represents the cornerstone of all healthy heart strategies and is strongly advocated by the American Heart Association as part of its life’s simple 8 campaign.

Conditions that may lead to sudden cardiac arrest

Electrolyte Imbalances

Essential minerals known as electrolytes regulate diverse bodily functions, including heart rhythm. Aberrant levels of potassium, calcium, and magnesium can lead to arrhythmias increasing sudden cardiac arrest risk. Individuals with chronic kidney disease or those on specific medications are particularly susceptible to electrolyte imbalances. Monitoring and managing electrolyte levels through dietary adjustments and medications can mitigate this risk.

Diabetes

Diabetes, particularly when poorly controlled, can impair blood vessels and nerves that oversee heart function. This can result in coronary artery disease, nerve impairment impacting heart rate, and heightened sudden cardiac arrest risk. Effectively managing blood sugar levels through a healthy lifestyle, medication, and routine check-ups is pivotal for curtailing these risks.

Substance Abuse

The consumption of substances, particularly stimulants like cocaine and amphetamines, can trigger arrhythmias and heighten sudden cardiac arrest risk. These substances can disrupt the heart's electrical system, resulting in fatal consequences even for individuals lacking any prior heart issues.

 

Coronary Artery Disease (CAD)

Dr. Darshan Krishnappa, MD DM FACC, Cardiac Electrophysiologist, Bangalore says, “Often termed atherosclerosis or heart artery disease, this condition arises when arteries supplying blood to the heart become constricted or obstructed due to the accumulation of fatty deposits due to high cholesterol, curtailing blood flow. These blockages can result in heart attacks, arrhythmias, and ultimately, sudden cardiac arrest. Identifying and managing CAD in a timely manner through lifestyle adjustments, medications, and procedures like angioplasty might reduce the risk of sudden cardiac arrest.”

Left Ventricular (LV) Dysfunction

LV dysfunction is the single most important risk factor for sudden cardiac arrest. This condition is characterized by the weakening of the pumping function of the heart. It is frequently caused by CAD, however. It can also be caused by a number of other conditions like tachycardia (PVC, atrial fibrillation), sarcoidosis and other metabolic conditions.

Arrhythmias

Irregular heart rhythms, or arrhythmias, disturb the heart's usual electrical patterns, causing abnormal heartbeats. Ventricular fibrillation, characterized by chaotic and ineffective heartbeats, is the prevalent arrhythmia linked to sudden cardiac arrest. Monitoring heart rhythms through devices like pacemakers or defibrillators, along with medications, can assist in managing arrhythmias and averting cardiac incidents.

Family History

A familial history of sudden cardiac arrest or specific cardiac conditions can amplify an individual's risk of experiencing sudden cardiac arrest. Genetic inclinations can impact the development of conditions like CAD, arrhythmias, and cardiomyopathies. Genetic analysis and counselling can offer valuable insights into familial susceptibilities, enabling proactive steps to mitigate the likelihood of sudden cardiac arrest.

Can sudden cardiac arrest be managed?

Strategies for sudden cardiac arrest prevention differ in individuals with a weak heart compared to individuals with a normal heart. In people with a normal heart, correcting life's simple 8 risk factors is the most important strategy to lower the risk of all heart ailments including sudden cardiac arrest. Regular screening for these risk factors as advised by your physician represents the first step in identifying and optimising these risk factors.

In individuals with a weak heart, compliance with recommended medications is of paramount importance in addition to strategies for optimising risk factors. Technological advances by trained cardiac electrophysiologists have contributed considerably to lowering the rates of sudden cardiac arrest in the western world and are increasingly being adopted in India.

 

 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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Labels: arrhythmias, CAD, diabetes, electrolytes imbalances, LVdysfunction, substance abuse, sudden cardiac arrest-family history

posted by G S Iyer at 9:50 AM 0 comments

Friday, August 05, 2022

From where you live to how many kids you have, unusual risk factors for heart disease

The importance of assessing your risk of heart disease

In today's world, keeping up with a healthy lifestyle is extremely challenging, which is why heart disease has become one of the number one killers in both men and women.

According to the World Health Organization (WHO), cardiovascular diseases (CVDs) are the leading cause of death globally, accounting for an estimated 17.9 million lives per year.

Heart diseases can include a wide range of conditions including blood vessel disease, such as coronary artery disease and heart rhythm problems called arrhythmias. Heart valve disease and heart failure are also two of the most common types of heart disease.

While unhealthy diet habits, physical inactivity and certain pre-existing conditions like high blood pressure and high cholesterol raise your risk of heart disease, there are some unusual risk factors for heart disease, you may have never heard of.

 

High altitude can affect your heart disease risk

According to a 2017 study published in the journal Frontiers in Physiology claimed that those who live at high altitudes (between 457 and 2,297 meters) had a reduced risk of developing heart-disease risk factors like high blood pressure, high cholesterol, and obesity than those who lived at sea level.

Additionally, there are claims that because there are low levels of oxygen at higher altitudes, people are pushed to use their heart and lungs to their maximum capacity and efficiently.


Watch how many kids you have

As per a study in the journal Circulation, women who get pregnant more than once are at an increased risk of developing heart disease called atrial fibrillation, also known as a-fib. This condition refers to an irregular and often very rapid heart rhythm (arrhythmia) that can lead to blood clots in the heart, raising the risk of stroke, heart failure and other heart-related complications.

Think vaping is better than smoking? Think again!

Many believe that vaping or smoking an electronic cigarette is less harmful than smoking a real cigarette. If you go by this theory, you must reconsider your stance. According to an editorial in JAMA, e-cigarettes do contain chemicals like formaldehyde and acetone, which are said to affect blood pressure regulation, may cause blood clots, and speed up the build-up of plaque in the arteries.

Do educational qualifications matter? Probably!

According to a 2016 Australian study published in the International Journal for Equity in Health, the more educated you are, the less likely you are to develop heart disease risk. As per the researchers, getting a good education, spending more time with books influences the person to choose a healthier environment to live in, better jobs and most importantly, it encourages a person to opt for a healthier lifestyle.

Binge-watching and chilling? Re-consider

OTT platforms have taken over the world, with millions subscribing to different streaming services. It has become the new big thing in the entertainment world and people just cannot get enough of it.

However, while you may think there is no issue in binge-watching and chilling, prolonged physical inactivity associated with streaming back-to-back episodes of your favorite show may increase your risk of heart disease, notes the American Heart Association (AHA).

Do not ignore forehead wrinkles

According to a preliminary research presented at the 2018 annual conference of the European Society of Cardiology, deeper forehead lines, unsuitable for your age, could indicate a higher risk of heart disease.

Study author Yolande Esquirol, associate professor of occupational health at the Centre Hospitalier Universitaire de Toulouse in France, said "You can't see or feel risk factors like high cholesterol or hypertension."

"We explored forehead wrinkles as a marker because it's so simple and visual. Just looking at a person's face could sound an alarm, then we could give advice to lower risk," he adds.

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This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes    
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    Labels: arrhythmias, binge watching n chilling, blood vessel disease, CAD, forehead wrinkles, heart rhythm, heart valve disease, living in high altitude, more kids, risk of heart disease

    posted by G S Iyer at 1:28 AM 0 comments

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