Saturday, March 28, 2026

These 10 Medical Treatments Are Often Not Needed

 A recent study on medical care in the United States has put forward 10 diagnostic procedures and treatments that were overused during 2016. The aim of the study was to highlight ways that the medical system could be made more efficient and effective.

While doctors do an amazing job with limited resources, sometimes trying to strike a balance between time and costs means pills and procedures get prescribed to patients when they don’t really require them. 

The team that carried out this study went through journal articles in the PubMed archive, using search terms such as over-treatment, inappropriate, unnecessary, and overuse. They looked at 2,252 papers, of which 1,224 addressed the overuse of medicine directly. The researchers then agreed on the following top ten.

1. Transesophageal Echocardiography 

 
These 10 Medical Treatments Are Often Not Needed!

This ultrasound procedure takes pictures of your heart by inserting a tube into your esophagus. A doctor might use this instead of an electrocardiogram, but research suggests that any extra detail it might provide isn’t worth the risk of being sedated.

2. Computed Tomography Pulmonary 

Angiography This is a diagnostic test that uses a CT scan to provide images of pulmonary arteries in patients suffering from respiratory problems. It’s non-invasive, but it hits the patient with a dose of radiation. Furthermore, waiting for the results can increase the risk of complications developing.

3. Computed Tomography in Any Patients with Respiratory Symptoms 

Any type of CT scan in a patient with non-life threatening respiratory symptoms does little to improve a patient’s outcome. To add to this, these scans raise the risk of false positives, where the test indicates a non-existent pathology. 

4. Carotid Artery Ultrasonography and Stenting
Carotid ultrasounds test the width of arteries in the neck to determine the patient’s risk of having a stroke. Early diagnosis could save someone’s life, but the researchers found that 9 out of 10 tests carried out on asymptomatic patients led to an artery-widening stent being unnecessarily inserted. 

5. Aggressive Management of Prostate Cancer 

Prostate cancer is a condition that can be treated easily if found early. A blood test that searches for markers called prostate antigens can do that, but it’s hard to tell if they’re produced by an aggressive tumor that needs to be dealt with quickly or a slow-growing one that the patient can take to their grave. 

6. Supplemental Oxygen for Patients with Chronic Obstructive Pulmonary Disease 

Giving more oxygen to those with COPD didn’t make their lungs work better or improve their health. However, it can cause them to retain carbon dioxide in their body, which isn’t good. 

7. Surgery for Meniscal Cartilage Tears 

Tearing the shock-absorbing discs of cartilage inside your knee is a serious issue, but getting it repaired surgically was found to have few benefits that couldn’t be achieved through conservative rehabilitation and management.

8. Nutritional Support in Medical Inpatients
Malnutrition doesn’t do a patient any good, but, on the other hand, giving nutritional support to critically ill patients seems to make no difference in terms of hospital stays or mortality. 

9. Use of Antibiotics 

A 2016 study found that, between 2011 and 2016, 506 prescriptions were being written for every 1000 people. Out of these 506 prescriptions, only 353 could be considered appropriate. The CDC aims to reduce inappropriate outpatient antibiotic use by 50% within the next couple of years. This will help to combat antibiotic-resistant bacteria. 

10. Use of Cardiac Imaging 

Cardiac imaging for patients with chest pain has tripled over the last decade, while doing nothing for low-risk patients. This leads to unnecessary hospital stays and interventions. Therefore, according to the researchers, doctors should share their decision-making with their patients.


This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   


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Thursday, September 23, 2021

These Tips Will Limit Your Exposure to Cellphone Radiation

Cell phones are, without doubt, very handy items to have. However, like all electronic devices, they emit electromagnetic radiation. Scientists are still not sure how harmful this type of radiation is to us. However, to be on the safe side, it's best to take certain precautions to help limit your exposure to any radiation.

However, based on what the scientists say, we can take certain precautions to reduce the potential health risks.

1. Keep some distance-

Hold your cell phone as far away from your body as possible.

2. Use a headset (wired or Bluetooth).

To keep the handset away from your head.

3. Do not press the handset against your head.

Radio frequency (RF) energy is inversely proportional to the square of the distance from the source—being very close greatly increase energy absorption.

4. Limit the length of mobile calls.

5. Use text (SMS) instead of voice wherever possible.

6. Put the cell phone on speaker mode.

7. Use your phone where reception is good.

If the radio signal is weak, a mobile phone will increase its transmission power. Find a strong signal and avoid movement.

8. Metal and water are good conductors of radio waves.

So avoid using a mobile phone while wearing metal-framed glasses or having wet hair.

9. Let the call connect before putting the handset to your ear or

Before you start speaking and listening.

A mobile phone first makes the communication at higher power and then reduces power to an adequate level. More power is radiated during call connecting time.

10. If you have the option, use a landline phone, rather than a mobile phone.

11. When your phone is on, don’t carry it in chest/ breast or pant pockets. It might harm your fertility or your heart.

When a mobile phone is on, it automatically transmits at high power every minute or  two to check the network.

12. Reduce children’s mobile phone use. As a younger person will likely have a longer lifetime exposure to radiation from cell phones.

13. People who have active medical implants should keep the cell phone at least 15 cm away from the medical implant.

14. Re-radiation is increased by mobile phones when used in a car to overcome the window shielding try to reduce such use or stop it altogether.

 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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