Friday, November 14, 2025

Meet Type 1.5 Diabetes—the Overlooked Condition More Common in People Over 30

 Receiving a diabetes diagnosis can be bittersweet. You may feel anxious and scared about what lies ahead and relieved knowing you’ll be connected with the right treatment. But what if the diagnosis isn’t spot on and the treatment doesn’t seem to be helping you in the long term? That’s what can happen for people with type 1.5 diabetes—a form of diabetes that’s sometimes overlooked or misidentified.

Clinically known as latent autoimmune diabetes in adults (LADA), this condition often looks a lot like type 2 diabetes, especially in its earlier stages. But in reality, it’s an autoimmune disease that eventually requires insulin, just like type 1 diabetes.

Because LADA usually appears in adulthood and develops gradually, many people with the condition are misdiagnosed with type 2 diabetes, which is a big problem that can delay the right treatment. Oral medications and lifestyle changes like diet and exercise that are typically prescribed to treat type 2 diabetes may not bring the improvements doctors expect to see, all the while the immune system continues to gradually attack cells in the pancreas that produce insulin. As a result, blood sugar isn’t in control and the body undergoes further harm.

 Different types of diabetes require different treatment approaches, so getting the right diagnosis matters. Here’s what you should know about this condition, how it impacts the body, and why a proper diagnosis is so important.

How is LADA different from other types of diabetes?

To understand LADA, it’s helpful to understand how type 1 and type 2 diabetes work.

Type 1 diabetes is an autoimmune condition where the pancreas either makes very little insulin or no insulin because the immune system attacks important cells in the pancreas that produce insulin. Without insulin, blood sugar builds up in the bloodstream, often causing sharp spikes in blood sugar. People with this form of diabetes have to take insulin each day to survive. It can happen at any age, but typically develops in children or young adults.

“It’s an autoimmune condition where you have antibodies that attack the pancreatic beta cells— the cells that make insulin—and they destroy those cells,” Rozalina McCoy, MD, associate division chief for clinical research, Division of Endocrinology, Diabetes, and Nutrition at the University of Maryland School of Medicine tells SELF. “That is what causes insulin deficiency.”

Type 2 diabetes is a chronic condition where the body still produces insulin, but has trouble using it properly—this is known as insulin resistance and causes high blood sugar. “If your insulin doesn’t work as well, the glucose can’t get from the blood into the cells as efficiently, so blood sugar rises,” Dr. McCoy says. “This pathway is what leads to type 2 diabetes.”

Type 2 is way more common than type 1 diabetes and accounts for between 90% and 95% of people with diabetes. Some of the most common risk factors include having overweight, being physically active fewer than three times per week, being 45 or older, or having an immediate family member with the condition. Type 2 diabetes is usually managed with lifestyle changes and oral medications like Metformin that address the underlying insulin resistance, though some people eventually need insulin.

So where does LADA fit in?

LADA is sometimes called type 1.5 diabetes because it shares features of both type 1 and type 2 diabetes. Similar to type 1 diabetes, LADA is an autoimmune condition where your immune system mistakenly attacks important cells in the pancreas that produce insulin. But while type 1 diabetes usually appears suddenly in kids or young adults, LADA develops more gradually and is typically diagnosed in people who are 30 or older.

In the early stages, people with LADA are able to make enough insulin to keep their blood sugar levels somewhat close to a normal range. This is where things can get a bit complicated. Because the body is still producing insulin in the early stages of LADA for at least six months following diagnosis, people with this condition are often misdiagnosed with type 2 diabetes and prescribed oral medications like metformin and lifestyle changes.

That’s a big problem, because when someone has LADA, their body’s ability to produce insulin declines, and over time, those medications stop working.

“They ultimately, at some point, progress to needing insulin, just like type 1,” Dr. McCoy says. “But it happens in adulthood and it's latent, meaning it's slower.”

If someone with LADA is misdiagnosed with type 2 diabetes, they don’t know they need insulin and are instead left taking medications and trying lifestyle changes that don’t actually address the issues going on in their body. This could result in uncontrolled high blood sugar, which can increase the risk for strokes, heart attacks, ketoacidosis (a life-threatening diabetes complication), and other serious issues, Wilson Sze, MD, an endocrinologist at Houston Methodist, tells SELF.

“If you don’t produce enough insulin yourself, having uncontrolled diabetes and having persistently high blood sugars can really cause a lot of issues,” Dr. Sze says.

Usually, LADA is classified as a form of type 1 diabetes.

Because LADA is an autoimmune condition that requires insulin therapy, many physicians actually view it as a subset of type 1 diabetes rather than as a completely separate type of diabetes. Dr. McCoy is among them, explaining that LADA is simply type 1 diabetes in adults that take longer to develop a need for insulin therapy.

“The more we test for this in adults, the more we understand about the fact that type 1 diabetes is a heterogeneous disease—it's not the same in everybody,” Dr. McCoy says. “Across all ages there's variability in how long the period is from getting antibodies to those antibodies destroying the pancreatic cells and developing diabetes.”

A proper diagnosis is key in connecting people with the right treatment.

A type 2 diabetes diagnosis when someone actually has LADA can get in the way of proper treatment. Dr. Sze says that when people are in this scenario, they may go to their doctor saying that they’ve been working hard to do everything their doctor suggested to treat type 2 diabetes—like exercising more, eating a more nutritious diet, and taking prescribed oral medications—but they’re just not seeing results. To him, that’s a sign he should consider screening for LADA. “It's very easy for us to screen for type one or LADA,” he says. “It's just a blood test.”

To diagnose the condition, doctors typically start with fasting blood sugar, A1C, and glucose tolerance tests, all of which measure blood sugar levels and help confirm diabetes or prediabetes. Doctors also need to confirm the autoimmune response, which is evident through the presence of those autoantibodies that attack cells in the pancreas that we mentioned earlier.

Your endocrinologist will likely order blood tests that look for diabetes-related autoantibodies and they’ll also measure C-peptide levels, which indicate how much insulin the body is still making. If test results show low C-peptide levels and the presence of antibodies, there’s a good chance someone has LADA, not type 2 diabetes, Dr. Sze says.

“That's an indication that it's time to think outside the box and switch from oral medications or oral hypoglycemics to insulin therapy,” Dr. Sze says.

Signs to look out for

LADA can be easy to overlook because it develops later than life and often presents with the same signs as type 2 diabetes, including:

  • increased thirst
  • peeing more than usual
  • weight loss seemingly for no reason
  • feeling fatigued and tired
  • blurry vision
  • numbness or tingling in your hands and feet

Dr. Sze and Dr. McCoy also look for some other telling signs: someone with LADA may have a family history of type 1 diabetes, a BMI that’s a bit lower than typically seen in patients with type 2 diabetes, and they may have uncontrolled blood sugar even though they’re working really hard on diet and lifestyle changes and taking oral medication for type 2 diabetes. These signs let the physician know that someone may have an autoimmune condition where the pancreas simply isn’t making enough insulin, Dr. Sze says.

“If somebody's presentation and history aren't consistent with type two diabetes, they should be checked for type one diabetes or LADA, because the treatments are so different,” Dr. McCoy says.

Treatment can help avoid or delay complications.

The exact approach to treating LADA varies depending when someone is diagnosed and how far along they are in the condition’s progression at that point. Your doctor may prescribe oral medication and lifestyle changes like physical activity and healthy eating if the pancreas is still producing insulin. But eventually, as the body’s ability to produce insulin declines, insulin therapy will be needed. The timeline can vary, but sometimes this takes years, Dr. McCoy says.

As the condition progresses, it’s important that your doctor monitors you regularly to determine when treatment with insulin is necessary. “At some point people with LADA will need insulin and we don't want to miss that,” Dr. McCoy adds.

 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

 

 

 

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Monday, May 09, 2022

The Comprehensive Guide for Bloated Stomach

One of the main reasons for a protruding belly is bloating. Though a natural process of the body, bloating is caused when about 1 liter (about half) of the stomach and the intestine fills with gas. The air in the stomach occurs due to intestinal microflora microorganisms - bacteria that help the digestive process. The harder the stomach has to work to digest food, the more gases are produced. Keep reading to find out how to prevent and naturally cure stomach bloating.

The Causes of Stomach Bloating
Bloated Stomach natural remedies symptoms and causes
Stomach bloating can be caused by quite a number of different things. Here are some of the most common reasons it occurs: 
 • You have been hungry for too long. 
• You are constipated.
• You are suffering from indigestion. 
• You have recently changed your diet. 
• You are lactose intolerant. 
• You have eaten gas-producing foods, such as fizzy drinks, broccoli, beans or cauliflower. 
• You've been taking certain drugs, such as opioid painkillers, aspirin or antacids. 
• You've been taking iron supplements or multivitamins. 
• You have an underlying medical condition, such as gastritis, irritable bowel syndrome (IBS), or cancer. 
• You are experiencing premenstrual syndrome (PMS).

Signs & Symptoms

There are quite a few symptoms that often accompany feeling bloated. If you find yourself experiencing any of the following symptoms, then there's a good chance that you're suffering from stomach bloating: 
 
• Your stomach feels very full and tight. 
• You are experiencing stomach pains. 
• You are passing a lot of flatulence. 
• You can't stop yourself from continually burping. 
• You feel fatigued. 
• You are experiencing nausea or vomiting. 
• You have a fever. 
• You hear gurgling or rumbling coming from inside your abdomen.

Treating Stomach Bloating 
 
1. Massaging above the navel
Bloated Belly natural remedies symptoms and causes
This point helps reduce gas formation and relieve stomach cramps. Here's How: • Place 4 fingers horizontally above the navel and massage this area for 2 to 3 minutes clockwise and counterclockwise. • If the massage was successful you should feel a sour taste in your mouth and salivation will increase. 
 
2. Massaging close to the navel
Massage for bloated belly or stomach
This point will help eliminate water retention and relieve stomach pain.  
Here's How:  
• Locate the point which is situated at the height of the second finger, just above the navel. 
• Press on the point and massage the area for two minutes clockwise and counterclockwise. 
 
3. Massaging below the navel
massage for bloated stomach or belly
Massaging this area will increase intestinal activity and remove heaviness within the stomach. 
 
Here's How: 
• Place four fingers under the navel, the point is located just under the little finger. 
• Massage the point for 2 to 3 minutes clockwise and counterclockwise. If done correctly, bloating should be alleviated.  
 
4. Drink a glass of warm lemon water every morning
Bloated Stomach after eating
Each morning drink a glass of lemon water 15-30 minutes before your first meal. Doing so will help normalize the secretion of gastric acid. Lemon water will also help relieve the symptoms of heartburn, as well as prevent belching and gas formation in the intestine. 
 
Drinking warm water first thing in the morning can also help flush the digestive system and hydrate the body. Furthermore, there is evidence that drinking water with lemon first thing in the morning can help maintain a healthy weight. 
 
5. Don't have milk or coffee for breakfast
Bloated tummy remedies and cure
As we get older, our body's ability to produce lactose decreases, primarily because we don't need milk anymore. As our body's ability to break down cow's milk becomes more difficult with age, we are likely to experience more bloating. 
 
Opt for yogurt or kefir instead as they contain probiotics. This helps stomach bacteria in the digestive processes which causes a bloated belly. 
 
6. Drink ginger tea throughout the day
Bloated Stomach natural remedies symptoms and causes
Ginger tea has many benefits. Ginger tea is known to treat nausea as well as improve circulation and relieve menstrual problems. Ginger tea also dilutes the blood and improves circulation. But one of the main benefits of ginger tea is its ability to soothe the stomach, reducing gas formation and intestinal activity.  
 
7. Don’t eat your food so quickly
One of the most common reasons for bloating is eating or drinking too quickly or drinking during your meals. The drinks you take with your meal dilute the gastric acid and the concentration of enzymes responsible for digestion. As a result, the food takes longer to digest, enabling the fermentation process to begin. As a consequence, increased gas formation and bloating may occur.

Natural Diuretics to Add to Your Diet  
 
There are few things in life as frustrating as a bloated belly when you’re working out and sticking to a healthy diet. Even though you might be doing all the right things, feeling the way you want to feel might be less about cutting things out and, well, adding things in. So, if you have already tried cutting out salt, gluten, and soda, and you still have a bloated stomach, you should try some of these doctor-recommended natural diuretics. They all help to boost gut health while getting rid of excess fluid. 
 
1. Watermelon
watermelon and other cures for a bloated belly

There are few things as refreshing as a nice piece of ice-cold watermelon – and for good reason, since its 92% water. “Although this fruit does have a lot of natural sugar, it’s a healthy choice that stimulates urination with the nutrients it houses,” says NYC physical therapist Dr. Karena Wu. However, due to its high water content, watermelon works best eaten as it is; most juices and popsicles that you can find – even the so-called natural ones – will be full of added sugars. 
 
2. Asparagus 
 Everyone knows that distinct smell your urine gets after consuming asparagus. It happens fast, which goes to show that this vegetable is a great diuretic. This odor is caused by a compound called mercaptan, which releases odorous byproducts when broken down by the digestive system. 
 
3. Lemons  
There’s a good reason why many wellness experts swear by starting their day off with a cup of hot water and a squeeze of lemon. Dr. Wu says that “not only are lemons fantastic for helping flush the system of excess water, but they are also known to help rid the body of toxins.”  
 
4. Water
One of the most overlooked ways to fight fluid retention is by upping your water intake. Water helps to move things along and keeps the body hydrated. When our bodies are hydrated, they don’t need to hold onto excess fluid. 
 
5. Cucumbers 
Cucumbers are great to use as diuretics because they’re naturally hydrating. Dr. Wu says that “they quickly work to help shed the body of excess water since they contain a lot of vitamins and minerals, in addition to its high water content.” 
 
6. Dandelion Leaves 
These leaves contain minerals, vitamins, and other compounds that work to encourage healthy fluid levels and stimulate healthy urinary flow. These greens are quite bitter, so it’s best to pair them with something sweet like honey lemon dressing. 
 
7. Celery 
 Nutritionists often recommend celery to those looking to lose weight because it’s low in calories, contains a lot of fiber, and has a high water content – which means your body will be efficiently flushed out. Better still, it’s a versatile vegetable that works just as well in a soup or dipped in some hummus.  
 
8. Mint Tea
why am i so bloated i look pregnant
Mint is commonly added to salads, juices and smoothies that can be found at health food stores – and for good reason. The plant works to naturally treat fluid retention while boosting digestion. If you feel bloated after a big meal, pour hot water over some mint leaves and let it steep for 5-10 minutes. 
 
9. Ginger  
Ginger is one of the most powerful anti-inflammatories because it helps to flush out excess fluids. Simply add some to your tea or salad, or chop it up and use it in the dressing for whatever protein you’re cooking for dinner. 
 
10. Peaches  
Peaches can be a very effective diuretic when eaten as they are or added to smoothies and salads. If you find that you’re having issues going to the bathroom, eat a handful of peaches. 
 
11. Pineapples  
This yummy fruit is high in digestive enzymes and is a natural diuretic. They are a versatile diuretic as you can eat them as they are, juice them, or add to smoothies. 
 
12. Kale 
High in water and nutrients, kale helps to get rid of fluid retention. Kale can be added to soups, salads, smoothies, stir-fry dishes, or juiced.  
 
How to Prevent Stomach Bloating
If you want to prevent your stomach from ever becoming bloated, then there are quite a few preventative measures you can adopt. The following have been found to be the most effective at keeping stomach bloating away: 
• Not smoking. 
• Avoiding the consumption of alcohol. 
• Avoiding swallowing air while drinking or eating. 
• Never eating more than your stomach can handle. 
• Exercising on a regular basis. 
• Adopting a healthy lifestyle. 
• Avoiding food that can cause gas, such as artichokes, Brussels sprouts, and milk. 
• Treating any constipation issues. 
• Practicing yoga mudras that ease the digestive tract, such as the Vayu mudra. 
 
Possible Side Effects
The majority of stomach bloating cases are rarely a cause for concern. However, there can sometimes be unpleasant side effects associated with stomach bloating, which may be signs of a serious underlying medical condition. 
 
If you experience any of the following side effects while you've got a bloated stomach, then you should seek medical attention right away: 
 
• Difficulty breathing 
• Pressure or pain in the chest area 
• Fever 
• Dizziness 
• Fatigue 
• Rapid pulse 
• Jaundice-like symptoms 
• Severe abdominal pain 
• Vomiting blood or a dark-colored liquid

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   

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