Wednesday, February 04, 2026

Leave These 7 Types of Bumps and Blemishes Alone

As tempting as it may be to pick at that unsightly zit on your face, skin-care experts agree that when it comes to bumps and blemishes, a hands off approach is your best bet. Popping a zit causes your skin to break apart, making it vulnerable to infection and permanent damage like scarring and broken blood vessels. So, keep your complexion fresh and flawless with these handy tips: 

Ingrown hair
 7 types of bumps and blemishes: dark skinned woman popping a pimple
 
As frustrating as ingrown hairs may be, it is not worth picking at them. Ingrown hairs occur when the hair shaft becomes trapped beneath the skin's surface. The red bumps that follow tend to be itchy and inflamed, though using tweezers or manual force to pluck them out will break the skin, can lead to further inflammation and infection. At times, doing so may also lead to dangerous complications like a staph infection or sepsis (bacteria that can cause a multitude of diseases) further down the road. 
 
Treat it: Apply hydrocortisone, which reduces redness, itchiness and irritation, and wash the affected area with an exfoliating cleanser, helping the hair reach the skin's surface.


Milia  
7 Types of Bumps and Blemishes
 
Tiny white bumps are often known as milia. They appear on your face and refuse to pop no matter how hard you try. These bumps often appear to be hard, white cysts under the skin, so much so that picking at them has little to no effect. In fact, trying to pop milia will only leave your skin red, irritated and inflamed. The difference between this kind of pimple, compared to others, is that milia is not actually dirt, oil or grime, but trapped skin cells. 
 
Treat it: Schedule an appointment with your dermatologist who will most likely extract it with a heated sterilized tool. 
 
Keratosis Pilaris 
 
Better known as chicken skin, this skin condition occurs as a build-up of the protein keratin (which protects the skin, hair and nails from infection and other harmful environmental toxins. The buildup forms a plug that blocks the opening of a hair follicle. Picking at the lesions can cause it to worsen and increase effects like redness and the potential for scarring as well. 
 
Treat it: Use a chemical exfoliant that contains salicylic acid or glycolic acid, which will help calm inflammation down. If it doesn't go away, be sure to visit a dermatologist.

Cold sores
Touching these pesky bumps can cause them to spread, leading to the formation of another sore. Popping them also releases a blister-like fluid that contains the same virus, which can spread to other areas. As irritating as they may be, these blisters are caused by the herpes simplex virus which can be transmitted from one area of the body to another, through touching. 
 
Treat it: Small sores generally heal over time with over-the-counter treatments. However, if you notice cold sores that are more frequent or spreading, seek professional treatment. Bear in mind that until the cold sore has become dormant, avoid kissing anyone, including your significant other.

Cystic Acne 
This type of pimple forms a red, tender nodule that is both painful and hard to treat. The inflammation that accompanies cystic acne can hinder the healing process, leading to permanent scarring that is difficult to eliminate. 
 
Treat it: To treat the situation properly and eliminate scarring book an appointment with your dermatologist.
 
Blackheads 
While blackheads are not as unsightly as red and inflamed spots, they can cause havoc on our complexion, especially when they colonize in pairs or groups. Just like whiteheads, blackheads are pores that become clogged with oil - except that the oil has oxidized after being exposed to the air, giving it a black or brownish hue. Squeezing blackheads forces the bacteria even deeper, causing trauma to the skin. 
 
Treat it: Work the oil and dirt out of your face by using an exfoliating face wash.

Whiteheads
 whiteheads
 
While whiteheads may seem pretty easy to pick at, when squeezed whiteheads release a mix of acne bacteria, oil and skin cells. Therefore a tiny pop can result in spreading that bacteria throughout your face. Picking at a whitehead also forces the bacteria deep into your skin and it can also transfer more bacteria from your fingers to your face. 
 
Treat it: Allow the acne to clear on its own. Your body knows how to repair this damage by producing collagen - a substance that gives the skin support.


This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   


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13 Great Ways You Can Use Apple Cider Vinegar

Apple Cider Vinegar is often used for salad dressings, marinades, vinaigrettes, and chutneys, but that’s not all: It’s also known to prolong the feeling of satiety after eating, it has well-documented anti-glycemic effects, and quite a few other uses that everyone should know about.

1. Detox tea
 apple-cider-vinegar

2. Varicose vein remover

apple-cider-vinegar Rub apple cider vinegar onto your veins twice a day, and drink a teaspoon once a day. 

  
3. All-Natural Toner
 apple-cider-vinegar
  
 
4. Get rid of warts
 apple-cider-vinegar

What you need: 
Apple cider vinegar 
Cotton wool 
Medical tape 
 
What you do:  
1. Clean the area. 
2. Fully soak the cotton wool with apple cider vinegar. 
3. Place the soaked wool on the wart and cover with medical tape (or bandage). 
4. Repeat daily until the wart dries out and falls off (should take up to a week). 
 
 
5. Treat Nail Fungus

Soak your toenail in a 1:2 solution of vinegar and water for 15 minutes a day. 
 
6. Chemical-Free Flea and Tick Repellent
Make a 1:1 solution of water and organic apple cider vinegar in a spray bottle, and spray the dog once a week. If your dog doesn't like being sprayed, use a soaked washcloth instead. You can also add a teaspoon of organic apple cider vinegar to the dog's water twice a week for similar results. Be sure to use organic ACV, as the more processed kind is not good for dogs. 
 
7. Say "Bye Bye" to Moles
 
apple-cider-vinegar
What you need: 
Organic apple cider vinegar 
Sterile needle (use rubbing alcohol or fire to sterilize it) 
Cotton wool 
 
What to do: 
1. Clean the area. 
2. Use the sterile needle to poke a few holes in the mole. (There are no nerves, so it won't hurt). 
3. Apply an ACV-soaked piece of cotton to the mole for 20-30 minutes. 
4. Repeat daily until the mole falls off. (Should be within a week). 
 
8. Effective Fruit Fly Trap
 
apple-cider-vinegar
What you need:  
A jar Raw apple cider vinegar Small piece of paper Liquid dish detergent 
 
What to do
1. Mix 2/3 cup of apple cider vinegar and about a tablespoon of dish detergent in a jar.
2. Create a cone out of the piece of paper and put it in the jar, as shown in the picture. 
3. Leave the jar where the fruit flies are and let the mix work its magic. 
 
9. Homemade Weed Killer
apple-cider-vinegar

Mix ½ gallon (2 liters) of apple cider vinegar, ¼ cup salt, and ½ teaspoon of liquid dish detergent. Put in a spray bottle and spray any weed you want to get rid of. 
 
10. Homemade Cough Remedy
 
apple-cider-vinegar

What you need: 
 2 tablespoons of apple cider vinegar 
 2 tablespoons of honey 
2 tablespoons of water 
¼ teaspoon of cayenne pepper 
¼ teaspoon of ground ginger 
 
What to do: Mix all the ingredients in a jar and shake well. Take a teaspoon for a child aged 2-9 years, and a tablespoon for ages 10 and up. 
 
11. Better Hair Care With Baking Soda and ACV

What you need: 
Apple cider vinegar 
Baking soda 
Water Squeeze bottle 
 
What to do: Hair wash:  
1. Mix 4-5 tablespoons of baking soda with 1 cup of water and pour into a squeeze bottle.
 2. Wet your hair, then pour the mixture on it. Make sure to get it on all of your hair. 
3. Let it sit for about a minute, then rinse thoroughly. 
 
Conditioning: 
1. Make a mixture of 1:4 ACV and water. 
 2. Squeeze any excess water from your hair. 
3. Cover your hair with the mixture and rub it in as you would with regular conditioner. 
4. Thoroughly rinse your hair.

12. Soothe and heal a sunburn
 apple-cider-vinegar
 
 
Apply straight to the burn, or you can dilute it with a bit of water if it stings too much. Use a towel or washcloth and keep it on the affected area for 20-30 minutes. 
 
13. Heal Eczema
Mix ¼ cup of apple cider vinegar with 3 cups of water and lightly apply on the affected area. Caution – it may sting.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   


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