Homeopathy

The Concept: Patients take small doses of highly diluted substances (often in the form of

 tiny pellets) with the aim of stimulating the body’s natural healing system. The theory is that a 

substance which causes symptoms when taken in large doses, can squash those symptoms 

if taken in tiny doses. 

The Benefits: Advocates say homeopathy treats dozens of health problems. Not all clinical 

researchers have been so enthusiastic, but a study at Germany’s University of 

Witten/Herdecke confirms that homeopathy can help speed recovery from colds and 

influenza, dampen allergy symptoms and help digestive problems, such as diarrhea. “Arnica 

is probably the most well-known homeopathic remedy, and it’s phenomenal at preventing 

bruising -- even after surgery,”. It can also reduce swelling and inflammation 

of muscle strains and bruises.

The Procedure: These remedies are available at health food stores for as little as $8 for 60 

tablets. Risks are low because homeopathic remedies are prepared according to FDA 

guidelines for strength and purity, and regulated in the same way over-the-counter (OTC) 

drugs are. 

ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.

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