Foods Which Cleanse The Liver

We all know how important liver is,the primary functions of the liver- Bile production and excretion. Excretion of bilirubin, cholesterol, hormones, and drugs. Metabolism of fats, proteins, and carbohydrates. For doing such valuable services to our body, we've to take good care of the liver. There are some foods, which when we've regularly, it helps to cleanse the liver of its toxins.

Grapefruit
Beetroot
Carrot
Green Tea
Apple
Broccoli
Lemons
Arugula
Walnuts
Cabbage
Cauliflower
Avocado
Spinach
Garlic
Turmeric

By incorporating a few of these foods daily, we can take good care of our liver for sure.

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