HEALTH BENEFITS OF THYME
Thyme herb belongs to the mint family. Though well know for its use in many dishes, its health benefits are less known.
1. Acne: Let thyme soaked in alcohol for several days, it turns tincture and attains antibacterial properties to fight acne.
2. Lowers blood pressure: Instead of using salt for flavouring food, using thyme will not only enhance its taste but also help to lower the heart rate, thus reducing high blood pressure.
3. Store house of vitamins and minerals- Thyme is loaded with Vitamins A and C, manganese, copper, iron and fibre to boost body's immunity.
4. Pest control !- some of the mosquito-borne diseases will be kept at bay, if one rubs themselves with thyme leaves on their bodies. It is added to many pesticides to control pests, viruses and bacteria.
5. Enhances mood- " carvacrol" is an essential substance in thyme oil whose aromatic agent renders many therapeutic uses.
6. Anti-cancer- Thyme extracts render protective effect on organs like colon, breast cancers.
7. Fights yeast infection- Thyme essential oil when applied over yeast infected areas- vagina , mouth, it gives quick relief.
8. Anti-rheumatic properties- the diuretic properties of thyme oil helps in the removal of toxins from the body, which improves circulation and thus gives relief for rheumatism.
9. Strengthens cardiac muscles-It has anti-spasmodic properties, which is used for regulating the functioning of heart valves. It de-stresses the heart by smoothening veins and arteries.
10. Relief for flatulence-Thyme is an effective carminative agent and pushes gases downward to easily eliminate them from the body.
11. Uplifts low blood pressure- Those who are troubled with low BP, thyme comes as a boon to save them from their sluggish lifestyle.
12. Anti-viral- Thyme is well-known for is anti-viral properties and prevents their entry into our cells.
this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on. https://gscrochetdesigns.blogspot.com. one can see my crochet creations https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
1. Acne: Let thyme soaked in alcohol for several days, it turns tincture and attains antibacterial properties to fight acne.
2. Lowers blood pressure: Instead of using salt for flavouring food, using thyme will not only enhance its taste but also help to lower the heart rate, thus reducing high blood pressure.
3. Store house of vitamins and minerals- Thyme is loaded with Vitamins A and C, manganese, copper, iron and fibre to boost body's immunity.
4. Pest control !- some of the mosquito-borne diseases will be kept at bay, if one rubs themselves with thyme leaves on their bodies. It is added to many pesticides to control pests, viruses and bacteria.
5. Enhances mood- " carvacrol" is an essential substance in thyme oil whose aromatic agent renders many therapeutic uses.
6. Anti-cancer- Thyme extracts render protective effect on organs like colon, breast cancers.
7. Fights yeast infection- Thyme essential oil when applied over yeast infected areas- vagina , mouth, it gives quick relief.
8. Anti-rheumatic properties- the diuretic properties of thyme oil helps in the removal of toxins from the body, which improves circulation and thus gives relief for rheumatism.
9. Strengthens cardiac muscles-It has anti-spasmodic properties, which is used for regulating the functioning of heart valves. It de-stresses the heart by smoothening veins and arteries.
10. Relief for flatulence-Thyme is an effective carminative agent and pushes gases downward to easily eliminate them from the body.
11. Uplifts low blood pressure- Those who are troubled with low BP, thyme comes as a boon to save them from their sluggish lifestyle.
12. Anti-viral- Thyme is well-known for is anti-viral properties and prevents their entry into our cells.
this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on. https://gscrochetdesigns.blogspot.com. one can see my crochet creations https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
Labels: anti-rheumatic, anti-viral, cardiac muscles, enhances mood, fights acne, fights yeast infection, flatulence, Health benefits, low blood pressure, lowers high BP, pest control, strengthens, thyme, Vitamins A & C
posted by G S Iyer at 3:33 AM
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