Tips and benefits of curry leaves :

Curry leaves are rich in nutrients like fibers, calcium, phosphorus, iron, magnesium and copper. they are also rich in antioxidants, amino acids and Vitamins A, B, C and E. There are many health benefits of curry leaves. they helps to lower the cholesterol level and thus maintains healthy heart. curry leaves strengthens liver, fight against cancer, thus helps in maintaining blood sugar level. they also reduces stomach upset, congestion in chest, nose and also asthma. curry leaves cures kidney problems, diarrhea, constipation and morning sickness in pregnant woman. finally, due to the presence of iron content in curry leaves, they solves the problem of anemia.

Curry leaves are used in fresh, dry, paste or in oil form for skin and hair care. curry leaves helps in fast hair growth there by strengthens roots and also prevents in graying of hair. due to its antibacterial properties, they heal wounds, burns, cuts, insect bites and also skin irritation. curry leaves are thus used in the preparation of soap, body lotions, creams, shampoos, air freshener, perfumes, and also massage oils.

Benefits of curry leaves :

1. firstly, consuming curry leaves chutney with meals daily helps in weight loss.
2. also, applying curry leaves paste with turmeric cures acne.
3. consuming 5 curry leaves, everyday – early morning, prevents diabetes and improves eyesight.
4. in addition, consuming curry leaves with little honey cures piles.

To store curry leaves-
1) to store curry leaves longer, dry the curry leaves and refrigerate in a special vegetable bag with paper towel.
2)also, grind curry leaves with little water, pinch of salt and store in a deep freezer in air tight container.
3) in addition, wash and dry the curry leaves before refrigerating in a closed glass jar.
4) finally, microwaving the curry leaves for about 2 minutes and storing in a air tight container gives good result.

  this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.                                                                                                             https://gscrochetdesigns.blogspot.com. one can see my crochet creations                                   https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes                 https://kneereplacement-stickclub.blogspot.com. for info on knee replacement