PAY HEED TO THE WARNING SOUNDS FROM DIFFERENT PARTS OF OUR BODIES !
Often, at unanticipated moments, our body can make all kinds of weird and abnormal sounds.All these sounds, and others, just
appear out of nowhere. However, these sounds can also be our body's way
of signaling to us that something is wrong. To understand what these sounds are, read below to know in detail and when to contact the Dr.
1. Popping or cracking sounds from the knees and ankles.
These sounds can suddenly appear as we stretch our legs or fold them in a sharp movement in preparation for walking or sitting. There are 3 different reasons for these, and they're usually natural: The tendons may latch on to the joints during movement, the explosion of small 'air' bubbles caught inside the liquid between the joints or a small deviation of the joints from their location. At times, stretching the joints helps, as it helps to grease the worn out knee, ankle joints.
As we get older, these sounds are more frequent, unless these sounds are accompanied by pain, don't worry. If pain follows the sound,with swelling in the joints, then it is time to see your Dr.
2. Growling and gurgling sounds from the stomach
"My stomach is growling, it must be time to eat" - this will be the first thought jumping into our head when our stomach starts making weird noises. Usually these sounds are caused between meals when the digestive system goes through a series of intense cramps, often loud ones, which are getting rid of the unwanted materials accumulated in the stomach, making room for new food.
But not always the sounds mean hunger, it can be signs that the digestive system is having problem in digesting certain foods. Only when you're hungry, when you hear those sounds, rush to the pantry to have a quick bite.
Certain foods and drinks- carbonated drinks, some gas producing foods, processed carbs and dairy products may also lead us to an embarrassing situation by these sounds, especially when we're meeting officials or strangers.
When such sounds come along with bloating sensation, stomach aches and watery sound when you press the stomach, it is better to see the Dr., as at times, it may be over-contracting of the bowels or some obstruction.
3. Buzzing, ringing and humming in the ears
Sometimes, without being ready for it, a high and lasting beep or buzzing will appear in our ears. After a few seconds or minutes it will just disappear. This sound, which may be alarming, is called tinnitus.
We hear it when the brain identifies electrical signals as sounds. At times, our outer ear is damaged due to exposure to loud sounds, or lack of sleep, pressure tension and or an overdose of caffeine.
A change in lifestyle, like having good sleep at night, using ear plugs to reduce loud noises, and reducing caffeine intake helps. When the sound is rare, don't worry.
It is time to see your ENT Dr., when you feel the tinnitus for a long time, at a loud volume and in one ear, this could be a symptom of an infection or more significant damage to the hearing system. If needed, hearing aids or surgery may help.
4. Cracking or clicking sounds from the shoulder
While we lift, turn or move our arm forward, we may hear a clicking noise from the shoulder. When this sound comes without pain, it shouldn't bother you. It comes as a result of rubbing between the swiveling muscle and the shoulder joint, and it most appears naturally as part of getting older.
Repetitive straining of the shoulder either by throwing for sports persons, or lifting heavy objects, can cause inflammation at times tear to the tendon or the cartilage, resulting in pain. Then it is better to consult the Dr.
5. Clicking or other sounds from the jaw
Between our jaws lies a disc made from fibers of bone tissue. This disk slides between the jaws and helps them open smoothly. Sometimes, the fibers of the disc may change their shape, especially if they have been stretch too much. In such a case, the disc might get a concave shape that will cause disruption when we open our mouth. The lower jaw will move on its concave parts, deviate from its natural track and will not sit exactly under the upper jaw. This will cause the click and noises you hear. If this happens rarely, have no tension about it. One thing, always remember, never to open our mouth too wide, such that our jaw joints are stretched.
If the sounds are loud and you're not able to close your mouth, and also in pain, then you may have over-extended your disc fibres. if this happens, see your dentist at once.
6. Beeping or cracking noise while turning your upper body
When a sharp turning motion occurs in the upper body, there may come out a beeping noise. Don't panic, your body isn't falling apart - this is a normal phenomenon that occurs when air leaves the body - or when the air in the lungs or the stomach passes through narrow air passageways.Don't panic, you may continue your exercise but if you hear beeps and have problem breathing, then you may be suffering from other problems, like asthma, then it is best to avoid those exercises.
7. A clicking or cracking from the elbow
Besides the wearing out of the elbow, which may cause these sounds, there are various disorders and syndromes that may cause an elbow to thicken and become stiff, and so ever increase the noises and sounds.
When moving your elbows, the sounds are accompanied by pain, or you feel that elbow is getting ' locked', it could mean an inflammation of the cartilage or the nerves, so best to see your Dr. at once.
8. A loud thundering during sleep
Similar to tinnitus, this is an internal beeping created by the brain and perceived as if by the ears. There is another phenomenon, much scarier, which occurs in the brain and is called "exploded head syndrome". This happens during deep sleep, when you suddenly hear a very strong thundering noise, which causes you to wake up in a panic. People have described this phenomenon as a pistol shot, an explosion, a firework going off or even a very loud clapping. This may be scary, but it isn't harmful and we still don't know why it happens.
One theory is, as the body gets ready for sleep, the brainstem is responsible for shutting down the various brain systems, such as the hearing, visual and motor nerves. When something in this process goes wrong, all the systems shut at once, which causes the sudden noise in our head. This phenomenon isn't common, but it happens more to people of ages 50 and up than to younger folks. Many claim this is mainly caused by stress, tension and a lack of sleep hours.
9. Beeping while coughing
When our airways are blocked -either due to infection, allergy or by breathlessness - the air inside them gets compacted, and so when we breath out hard, such as during a cough, this sound is created. In any case, this sound must be checked because in most cases it is abnormal and unnatural. If you suffer this kind of cough for more than 4 weeks (for instance, after a bad cold) and it shows no signs of improving, you may suffer from one of the aforementioned conditions which may cause pneumonia or asthma.
1. Popping or cracking sounds from the knees and ankles.
These sounds can suddenly appear as we stretch our legs or fold them in a sharp movement in preparation for walking or sitting. There are 3 different reasons for these, and they're usually natural: The tendons may latch on to the joints during movement, the explosion of small 'air' bubbles caught inside the liquid between the joints or a small deviation of the joints from their location. At times, stretching the joints helps, as it helps to grease the worn out knee, ankle joints.
As we get older, these sounds are more frequent, unless these sounds are accompanied by pain, don't worry. If pain follows the sound,with swelling in the joints, then it is time to see your Dr.
2. Growling and gurgling sounds from the stomach
"My stomach is growling, it must be time to eat" - this will be the first thought jumping into our head when our stomach starts making weird noises. Usually these sounds are caused between meals when the digestive system goes through a series of intense cramps, often loud ones, which are getting rid of the unwanted materials accumulated in the stomach, making room for new food.
But not always the sounds mean hunger, it can be signs that the digestive system is having problem in digesting certain foods. Only when you're hungry, when you hear those sounds, rush to the pantry to have a quick bite.
Certain foods and drinks- carbonated drinks, some gas producing foods, processed carbs and dairy products may also lead us to an embarrassing situation by these sounds, especially when we're meeting officials or strangers.
When such sounds come along with bloating sensation, stomach aches and watery sound when you press the stomach, it is better to see the Dr., as at times, it may be over-contracting of the bowels or some obstruction.
3. Buzzing, ringing and humming in the ears
Sometimes, without being ready for it, a high and lasting beep or buzzing will appear in our ears. After a few seconds or minutes it will just disappear. This sound, which may be alarming, is called tinnitus.
We hear it when the brain identifies electrical signals as sounds. At times, our outer ear is damaged due to exposure to loud sounds, or lack of sleep, pressure tension and or an overdose of caffeine.
A change in lifestyle, like having good sleep at night, using ear plugs to reduce loud noises, and reducing caffeine intake helps. When the sound is rare, don't worry.
It is time to see your ENT Dr., when you feel the tinnitus for a long time, at a loud volume and in one ear, this could be a symptom of an infection or more significant damage to the hearing system. If needed, hearing aids or surgery may help.
4. Cracking or clicking sounds from the shoulder
While we lift, turn or move our arm forward, we may hear a clicking noise from the shoulder. When this sound comes without pain, it shouldn't bother you. It comes as a result of rubbing between the swiveling muscle and the shoulder joint, and it most appears naturally as part of getting older.
Repetitive straining of the shoulder either by throwing for sports persons, or lifting heavy objects, can cause inflammation at times tear to the tendon or the cartilage, resulting in pain. Then it is better to consult the Dr.
5. Clicking or other sounds from the jaw
Between our jaws lies a disc made from fibers of bone tissue. This disk slides between the jaws and helps them open smoothly. Sometimes, the fibers of the disc may change their shape, especially if they have been stretch too much. In such a case, the disc might get a concave shape that will cause disruption when we open our mouth. The lower jaw will move on its concave parts, deviate from its natural track and will not sit exactly under the upper jaw. This will cause the click and noises you hear. If this happens rarely, have no tension about it. One thing, always remember, never to open our mouth too wide, such that our jaw joints are stretched.
If the sounds are loud and you're not able to close your mouth, and also in pain, then you may have over-extended your disc fibres. if this happens, see your dentist at once.
6. Beeping or cracking noise while turning your upper body
When a sharp turning motion occurs in the upper body, there may come out a beeping noise. Don't panic, your body isn't falling apart - this is a normal phenomenon that occurs when air leaves the body - or when the air in the lungs or the stomach passes through narrow air passageways.Don't panic, you may continue your exercise but if you hear beeps and have problem breathing, then you may be suffering from other problems, like asthma, then it is best to avoid those exercises.
7. A clicking or cracking from the elbow
Besides the wearing out of the elbow, which may cause these sounds, there are various disorders and syndromes that may cause an elbow to thicken and become stiff, and so ever increase the noises and sounds.
When moving your elbows, the sounds are accompanied by pain, or you feel that elbow is getting ' locked', it could mean an inflammation of the cartilage or the nerves, so best to see your Dr. at once.
8. A loud thundering during sleep
Similar to tinnitus, this is an internal beeping created by the brain and perceived as if by the ears. There is another phenomenon, much scarier, which occurs in the brain and is called "exploded head syndrome". This happens during deep sleep, when you suddenly hear a very strong thundering noise, which causes you to wake up in a panic. People have described this phenomenon as a pistol shot, an explosion, a firework going off or even a very loud clapping. This may be scary, but it isn't harmful and we still don't know why it happens.
One theory is, as the body gets ready for sleep, the brainstem is responsible for shutting down the various brain systems, such as the hearing, visual and motor nerves. When something in this process goes wrong, all the systems shut at once, which causes the sudden noise in our head. This phenomenon isn't common, but it happens more to people of ages 50 and up than to younger folks. Many claim this is mainly caused by stress, tension and a lack of sleep hours.
9. Beeping while coughing
When our airways are blocked -either due to infection, allergy or by breathlessness - the air inside them gets compacted, and so when we breath out hard, such as during a cough, this sound is created. In any case, this sound must be checked because in most cases it is abnormal and unnatural. If you suffer this kind of cough for more than 4 weeks (for instance, after a bad cold) and it shows no signs of improving, you may suffer from one of the aforementioned conditions which may cause pneumonia or asthma.
10. Hearing your heartbeat in your ears
If during the day, or close to
sleeping time, you've felt the beating or your heart right inside your
ears, you may need to cut down on your caffeine intake or go on a vacation to relax. This phenomenon of hearing your heartbeat in your
ears occurs when the heart rhythm or blood pressure grow stronger or
faster - and these lead to the blood flow being stronger and louder.
Drinking alcohol or caffeine,consuming sweets or have an anxious state
of mind - may raise the heart beat and blood pressure.
If this happens often, it may be a sign that you are suffering from problems in blood flow - one of the risk factors for a heart condition. In other cases it may be a sign for pressure in the spine fluid, which can lead to very serious conditions or even blindness.
https://kneereplacement-
If this happens often, it may be a sign that you are suffering from problems in blood flow - one of the risk factors for a heart condition. In other cases it may be a sign for pressure in the spine fluid, which can lead to very serious conditions or even blindness.
this is only for your
information, kindly take the advice of your doctor for medicines,
exercises and so on.
https://gscrochetdesigns.
https://gseasyrecipes.
https://gscrochetdesigns.
https://gseasyrecipes.
https://kneereplacement-
Labels: ankles, asthma, beeping or cracking noise, coughing, ears, elbow, jaw pain, knees, shoulder, sleep, thundering noise, upper body, warning sounds
posted by G S Iyer at 11:49 PM
0 Comments:
Post a Comment
<< Home