Health Benefits of Pumpkin

Pumpkin is rich in Vitamin A, good for eyes. Pumpkin seeds are an extremely rich source of nutrients like magnesium, zinc and potassium. Their anti-fungal property helps fight summer infections. Pumpkin is low in calories and rich in fibre and stimulates intestinal mobility.

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THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.






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