Some Dental Myths And Facts
Myth: Scaling is not good for teeth
Fact: Scaling removes tartar and keeps teeth and gums healthy. Scaling and deep cleaning of gums prevents bad breadth and bleeding gums. Thus, scaling is beneficial. One should get professional cleaning done by a dentist with a proper ultrasonic scaler. Extensive scaling done (more than required) is harmful.
Myth: Teeth whitening is harmful, as it damage enamel
Fact: Modern technique like Zoom Whitening works by exfoliating stains from one’s teeth to lighten them and bring back their natural colour. It is the simplest and safest procedure as a product is being used by dentists that is devoid of bleaching agents and chemicals.
Myth: Only sugar causes cavities
Fact: It is one of the popular myths about dental cavities. Cavities occur when bacteria produces acids in the mouth. The process can begin by any carb that you consume. That includes sugar, fruits, vegetables, rice and bread. To reduce tooth decay, one should not only practice good dental care but also limit intake of acidic food.
Myth: Brushing your bleeding gums is bad
Fact: Brushing is not only good on teeth, but also on your gums and tongue. Brushing these areas help get rid of plaque which is what causes inflammation and gum disease. One should not brush too hard if they have sensitive gums. One should use a soft toothbrush for bleeding gums.
Myth: Using sugarless chewing gum with Xylitol after meal can replace brushing
Fact: Nothing can replace proper brushing technique. And in case you want to use sugarless chewing gum, do not chew it for more than 10 minutes.
Fact: Scaling removes tartar and keeps teeth and gums healthy. Scaling and deep cleaning of gums prevents bad breadth and bleeding gums. Thus, scaling is beneficial. One should get professional cleaning done by a dentist with a proper ultrasonic scaler. Extensive scaling done (more than required) is harmful.
Myth: Teeth whitening is harmful, as it damage enamel
Fact: Modern technique like Zoom Whitening works by exfoliating stains from one’s teeth to lighten them and bring back their natural colour. It is the simplest and safest procedure as a product is being used by dentists that is devoid of bleaching agents and chemicals.
Myth: Only sugar causes cavities
Fact: It is one of the popular myths about dental cavities. Cavities occur when bacteria produces acids in the mouth. The process can begin by any carb that you consume. That includes sugar, fruits, vegetables, rice and bread. To reduce tooth decay, one should not only practice good dental care but also limit intake of acidic food.
Myth: Brushing your bleeding gums is bad
Fact: Brushing is not only good on teeth, but also on your gums and tongue. Brushing these areas help get rid of plaque which is what causes inflammation and gum disease. One should not brush too hard if they have sensitive gums. One should use a soft toothbrush for bleeding gums.
Myth: Using sugarless chewing gum with Xylitol after meal can replace brushing
Fact: Nothing can replace proper brushing technique. And in case you want to use sugarless chewing gum, do not chew it for more than 10 minutes.
Labels: acidic foods, bleeding gums, brushing teeth, dental cavities, scaling, tartar plaques, teeth
posted by G S Iyer at 8:33 AM
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