Health Benefits Of Watermelon

Watermelon is very rich in lycopene, which is very effective in improving your heart health. Its anti-oxidant properties helps maintain healthy skin. It has anti-inflammatory properties, which helps to reduce muscle soreness after an immense workout. It is high in water content, so even diabetics too can have it. it will hydrate your body well in peak summers.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.






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