HEALTH BENEFITS OF POTATO JUICE

Potato is loaded with thiamin, niacin, potassium, Vitamin C & more.

10 health issues that can be remedied by using a raw potato

1) Stomach and digestive problems- drink potato juice.

2) High cholesterol levels- take advantage of potato's antioxidant properties. drink potato juice to lower bad cholesterol.

3) Arthritis- as few as 1-2 teaspoons of potato juice taken before each meal can alleviate the symptoms of arthritis. Alternatively, boil potato peelings for 3-5 minutes, strain and drink when cooled. Do this 4 times a day to reduce inflammation associated with arthritis.

4) Scurvy- With its Vitamin C rich content, potato juice can help one recover from scurvy.

5) Skin problems- grate a potato and rub it over your skin and rinse.This will provide your skin with healthy boost of nutrients and moisture.

6) Tired eyes- place a slice of raw potato over each eye-lid and leave for a few minutes.This will rid you of puffy eyes.

7) Headache- treat by placing a thin slice of potato over the forehead. For chronic headaches- drink 1/4 cup of hot potato juice before each meal.

8) Liver function issues- boil potato peelings in a cup of hot water, strain and drink once cooled.Drink daily to improve live and gallbladder performance.

9) Swelling and itching- apply potato slices to swollen or itchy skin areas. Use also for insect bites and dermatitis.

10) Cancer- thanks to their powerful content, potatoes are also said to fight some types of cancer-

How to make potato juice

cube 2 raw medium potatoes

run through a juicer

add any other fruit or vegetables to enhance the flavour(optional).

Precaution: Potato juice may be a great healer for your body, however it is advised not to consume more than half a cup of it daily.
  
this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.

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