TRIPHALA (AMLA, BIBHITAKI AND HARITAKI)

Amla, bibhitaki and haritaki are actually three herbs used together exclusively in an Ayurvedic formula known as triphala. Amla is used to treat digestive disorders such as indigestion, gas, constipation, colitis and ulcers. Bibhitaki is likewise used to treat digestive disorders, including Chron’s disease, intestinal parasites and gall stones. Haritaki is used specifically for constipation, but is also effective for hemorrhoids, dysentery and parasites or worms. Together these three herbs make a powerful internal cleansing remedy. They help restore balance and improve regularity. However, they are used only on a period basis due to their cathartic effect.