ASHWAGANDHA- its benefits
Although traditionally an Ayurvedic herb, ashwagandha is now commonly used in herbal medicine throughout the West. Also known as winter cherry, it is naturally antibacterial, anti-inflammatory, and has immune-boosting properties.
It is your first line of defense against cancer and other immune system-related diseases. It helps improve vitality and combat insomnia, cancer, arthritis and diabetes.
Labels: anti-inflammatory, antibacterial, Arthritis, Ashwagandha, ayurvedic, boosts immune system, cancer, diabetes, herb, insomnia, winter cherry
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