Saturday, August 24, 2019

Vitamin B12 deficiency: Complications that may follow with this condition

Also known as cobalamin, vitamin B12 is an extremely essential vitamin. It is important for the production of DNA and red blood cells. Additionally, it helps in effective functioning of your nervous system. Found in foods like eggs, meats, dairy products etc. this water-soluble vitamin can be helpful in keeping you healthy. Deficiency of cobalamin in the body can affect your health in many ways. It is characterized by symptoms like fatigue, weakness, sensation of pins and needles, breathlessness etc. Vitamin B12 deficiency is most commonly found in elderly people. Also, those who have had surgery where their bowel part was removed, people on drug metformin, those following a vegan diet etc. are at increased risk of developing this condition. The main reason for the symptoms you experience due to deficiency of this vitamin is that it causes lack of healthy blood cells in the body. If not taken care of on time, you may go through certain complications. Read on to know about them.

Problem in mobility: Vitamin B12 deficiency can cause damage to your peripheral nerve, that can further cause movement problem.

Anemia: Lack of B12 vitamin is followed by lack in production of DNA required to make red blood cells. And without it, cells won’t be able to divide and will cause megaloblastic anemia.

Mouth ulcer: If you are not eating foods containing enough of cobalamin, you will develop inflammation in your tongue that will further develop in to lesions.

Vision problem: Vitamin B12 deficiency can damage your optic nerves and cause blurred or disturbed vision.

Increased heart beat: Your heart beat may raise to make up with the loss of red blood cells in the body.


THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                    PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                       https:// kneereplacement-stickclub.blogspot.com/                                                                                                                     FOR CROCHET DESIGNS                                                                                                   
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