Orange, chia and cinnamon – joint pain relief

To a litre of water (34oz), add 2 cut oranges long or round slices, 2 cinnamon sticks, 2 tablespoons of chia seeds and top it off with a teaspoon of organic maple syrup. Chia seeds are a super-food, making them spectacularly healthy. They are beneficial for weight loss, relieving joint pains and protecting the body from diabetes and heart diseases.

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.                                                                                                                                                                                                                                                                                        PS- THOSE INTERESTED IN RECIPES ARE FREE TO  VIEW MY BLOG-                                                                                           https://gseasyrecipes.blogspot.com/                                                                                                                                                                             FOR INFO ABOUT KNEE REPLACEMENT, YOU CAN VIEW MY BLOG-                                                                                                                             https:// kneereplacement-stickclub.blogspot.com/                                                                                       FOR CROCHET DESIGNS                                                                                                                                                                                                                                 https://gscrochetdesigns.blogspot.com