Healthy Orange, pineapple and ginger To Treat dehydration

Half a cup of pineapple, half an orange, and one tablespoon of ginger powder – this is all you need to make this great drink this summer. It is particularly effective in cases of dehydration, as it’s full of nutrients and electrolytes. The ginger and orange help stop nausea, as well as treating headaches. Furthermore, the ginger is beneficial to the cardiovascular system, which helps cool the body down.

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