HERBS WHICH HELP FIGHT ARTHRITIS

Arthritis is basically an inflammatory disease. Of course, there are different types of arthritis. When it is an inflammatory form, consuming the following herbs regularly will help, as they all have anti-inflammatory properties, along with anti-oxidant and analgesic.
1) Cayenne pepper
2) Oregano
3) pineapple
4) ginger
5) licorice
6)turmeric
7) willow
8) stinging nettle has diuretic
9) rosemary
The following herbs contains anti-inflammatory properties along with essential fatty acids, anti-oxidant and analgesic.
1) Burdock
2) flax seeds
3) celery seeds

Top 5 essential oils for arthritis
1) Ginger essential oil is an amazing healing agent that has anti-inflammatory effects on the body. It has been shown to lessen pain with arthritis.

2. Turmeric

The most active ingredient in turmeric, curcumin, has become known as a great anti-inflammatory. Turmeric benefits include being highly effective at helping people manage rheumatoid arthritis.
Turmeric Tea is a great option for Arthritis sufferers too -:
INGREDIENTS:
 coconut milk 1 cup
water 1 cup
ghee 1 tbsp
honey 1 tbsp
turmeric pdr or root grated 1 tsp
DIRECTIONS:

1. Pour coconut milk and water into the saucepan and warm for 2 minutes
2. Add in butter, raw honey and turmeric powder for another 2 minutes
3. Stir and pour into glasses.                                                                       

    Frankincense

   Frankincense oil can inhibit the production of key inflammatory molecules associated with conditions like arthritis and can be useful in helping to prevent the breakdown of the cartilage tissue. This has been shown to significantly reduce levels of inflammation, making it a natural treatment option.
   

    Myrrh

   Myrrh oil also had anti-inflammatory properties, and it’s often used in tandem to treat arthritis. A study published in Scientific Reports showed that frankincense and myrrh are highly effective in treatment of inflammatory diseases, especially when combined.
   

    Orange

   Citrus scents make you feel more awake, and the strong anti-inflammatory properties of orange oil have been researched in regard to their effects for fighting pain.
   Try diluting a few drops of the orange oil with 1 teaspoon of avocado or almond oil, and then rub it onto the back of your hand or wherever you have arthritic pain.
   
   Potato juice 
   Cut a medium-sized potato into thin sections without taking the skin off. Put these potato pieces in cold water overnight. Strain this solution the next day and drink this potato juice on an empty stomach daily. This raw potato juice helps in giving relief from arthritis pain and helps in relieving the stiffness of the hand and finger joints and thereby making them more flexible.
   
   Epsom salt
   It is anti-inflammatory, reduces both stiffness and pain in the joints. Dip your hand for 20 minutes in warm water mixed with Epsom salt.
   
   Castor oil
   It relieves arthritis pain. Massage slowly over the area affected by arthritis.
   
   Mustard oil-
   It stimulates blood flow and it is anti-inflammatory. Heat a couple of garlic cloves in a cup of mustard oil. Once it cools down, massage the affected joints to get relief.
   
   The concoction which of 3 anti-inflammatory ingredients which my husband and myself use are- 1/2 tsp. each of turmeric, dry ginger and fenugreek ( methi) powders, mixed in little water, have it on empty stomach daily. If your problem is chronic, then within a month you'll find relief, provided you take it daily. It was told to us by a lady who had arthritis and having found good results told us. We're having it daily since years.
    
   

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