USES OF BAKING SODA

Whitens Your Teeth

You've probably noticed many toothpaste brands featuring baking soda as a main ingredient, and for good reason. Baking soda helps remove stains and discolorations from the surface of the teeth or enamel. You can simply add a teaspoon of the sodium bicarbonate to your toothpaste, and brush for a few minutes. Don't forget to rinse well. 

Keeps Your Breath Fresh

Are you trying to get rid of the smell of that garlic you had for lunch? Baking soda can help with that. Baking soda works like magic for freshening your breath, and acts as a natural mouthwash. Put a teaspoon of baking soda into a glass of water and your bad breath will be history!

 Relieves Insect Bites

Baking soda can alleviate the itching of a mosquito bite. The alkaline inside the sodium bicarbonate neutralizes the skin irritation, and provides instant relief. Add a teaspoon of baking soda into a glass of water, and then dip the mixture on the affected areas by using a clean cloth. 

Relieves Heartburn There are many natural home remedies for treating heartburn. One of the remedies includes baking soda. Baking soda acts as a natural antacid when mixed with water, and helps reduce acid reflux. Add half a teaspoon of baking soda to half a glass of warm water. Make sure the solution dissolves well before drinking. 


Relieves Skin Irritation 
Baking soda helps relieve skin irritations when applied as a paste with witch hazel. Gently apply the paste on the itchy spots, and let it relieve the discomfort. You should consult with a physician beforehand if you suffer from dermatitis or other serious skin disease.

 A Self-Made Deodorant 
Would you believe that you can use baking soda to make a natural under-arm deodorant? It may sound a little hard to believe at first, but it actually works. Here's what you'll need to make the homemade deodorant:

• 1/3 cup coconut oil
• 2 tablespoons baking soda 
• 1/3 cup arrowroot powder 
• 10 to 15 essential oils of preference (optional) 

Mix everything into a small mixing bowl. You can add the essential oils after the mixture has been made. Place the concoction into a small container, and allow it to sit for a few minutes before applying the solution. 


Pamper Your Feet 

Baking soda eliminates foot odors, fungus, and even Athlete's foot. Soak your feet in a tub of warm water, then add about 3 tablespoons of baking soda. The homemade pedicure should help get rid of the bacteria causing the unpleasant foot odors.

 this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.

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