Friday, January 27, 2017

SOME CAUSES OF BACK PAIN

Back pain could be due to various reasons-
1) Muscle spasms- If you've hurt the tissues or muscles around the spine, it will go into spasm to protect the area. It will flax and stay that way, until the muscles relaxes. Spasms can also be caused due to slipped discs or injuries to the spinal tissues.
Treatment- depending on age, rest and at times over the counter pain relievers may help. At times, rubbing the area with some pain relieving ointment may help. When all these don't help, the physician may prescribe some muscle relaxing medication. If nothing helps and the problem is more severe, you may need more tests and may be surgery, if it is a disk problem.

 2) Kidney stones- these are tiny hard stones which at times can get lodged in ureter , then it can cause severe pain in your lower back, lower abdomen and sides.
Treatment- at times, smaller kidney stones may come out when you drink plenty of water. One can also drink juice of banana stem, by crushing a cup of stem finely chopped with water, strain and drink it at least once a day. By doing so, normally smaller stones may pass out on its own without causing much pain. If the stones are bigger and at times get lodged in some odd place, then one may need "Lithotripsy", to break the stones or may need surgery if that doesn't work.

3) Herniated disk- the disk are soft cushions between each vertebrae.They’re kind of like little jelly-filled doughnuts that sit between each bone. Sometimes they crack and the “jelly” oozes out. If it pushes on your spinal cord or nerves, it can cause back pain that can spread to your legs or arms.
Treatment- if the pain is mild, then rest is advised for some days. If the pain is more, then may be some pain-killer tablets and physical therapy to strengthen and stretch your lower back is tried. If this also doesn't help and the pain persists for some months, then surgery is advised.

4) Arthritis- it is inflammation, stiffness and pain in your joints. A type of spinal arthritis called, spondyloarthropathies, that affect your lower back. It carries more of your body's weight.
Treatment- The Dr. will mostly prescribe rest and anti-inflammatory tablets and some pain killer tablets.If that doesn't help, the Dr. may prescribe steroids, to ease pain and inflammation. But always remember to tell the doctor of the various medications you're already taking.

5) Spinal stenosis- When the spaces in your spinal column narrows, it can put pressure on your spinal cord and the nerves that run from your spine to your arms and legs. That can cause numbness and make it hard for you to move around. Arthritis, tumors, and certain inherited diseases can cause it, and it’s more common after age 50.
 Treatment- Most people will need rest, physical therapy and some strength medication along with pain reliever. But if all these don't help, then surgery may be suggested to relieve the pressure on the spine.

6) Spinal infection- This is a more serious and rare condition that happens when bacteria, a virus, or fungus infects the fluid around your spine or the bones or soft tissues that make up your spinal column. It usually happens after spinal surgery or an accident or injury to your spine.
TREATMENT-you may be given intravenously medicine to fight the infection and may need to be hospitalised for a few days with bed rest. If this also doesn't help, then surgery may be advised.

7)Spondylolisthesis- this happens when one of the vertebrae slips out of place and onto the one below it.  This may put more pressure on that nerve, making it hurt. This normally happens in lower back.

Treatment-Rest, exercise, and medication -- mostly over-the-counter drugs that help with pain and inflammation -- are the most common treatments for this. Your doctor also may suggest physical therapy, or possibly surgery in more severe cases.

 this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
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