VARIOUS HEALTH BENEFITS OF HORSE-RADISH
Sinusitis is a chronic disease that
affects many people. It is effectively a state of infection of the
cavities in the skull. Sinusitis causes severe headaches, face pains and
can even hinder breathing. German researchers discovered that
horseradish can increase the blood flow to the sinuses, decongest
them and draining any obstructions that may cause the infection. Eat a
teaspoon of horseradish every day until your symptoms are gone.
Horseradish might be described as having an earthy, robust flavor, accompanied by an oddly sweet heat that warms you to your core. One taste and its intensity radiates not so much in your mouth as in your sinuses.
Horseradish has been reported to have antimicrobial, spasmolytic, cytotoxic, antiseptic, diuretic, stimulant, and antioxidant properties."
Horseradish is also a mild antibiotic, which stimulates urine production, so it's been used to relieve urinary infections. Best of all, long-term use only does your body good, unlike most prescription drugs. Plus, symptoms such as urinary tract and sinus pain are not simply alleviated as they are with pharmaceuticals.
Calcium, potassium, magnesium and phosphorus are some of the most prominent minerals in horseradish. Besides fiber and vitamin C, this seemingly humble root contains volatile oils such as mustard oil, which is an anti-viral that can help you fight infection.
Natural antibacterial agents contain even more cancer-killing compounds, with multiple detoxifying chemical reactions and expressions to the human body to its credit.
But the fragrance of this root is particularly effective against sinus infections because it helps rid your body of mucus in the sinuses, where bacterial infections often start. Stores of this thick substance accumulate deep in the nasal cavities, making it difficult to get rid of.
Some naturalist recommend horseradish preparations just for this purpose. Once your nostrils are introduced to the strong kick of horseradish, the mucus often can't help but begin flowing, which is the signal that the infection is on its way out of your body.
A simple recipe for clearing sinus
An 8- to 12-inch-long chunk of horseradish root
1 Tbsp. apple cider vinegar
2 Tbsp. water and Pinch of salt to taste
Stir the ingredients together in a small glass jar, which can be stored in the refrigerator for four to five weeks. Eat one-half to 1 tsp. two to three times a day for as long as it takes for your congestion to begin clearing up.
You can dilute the mixture into one-quarter cup of tomato juice to make it more palatable if desired, but full-strength is best.
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Horseradish might be described as having an earthy, robust flavor, accompanied by an oddly sweet heat that warms you to your core. One taste and its intensity radiates not so much in your mouth as in your sinuses.
Horseradish has been reported to have antimicrobial, spasmolytic, cytotoxic, antiseptic, diuretic, stimulant, and antioxidant properties."
Horseradish is also a mild antibiotic, which stimulates urine production, so it's been used to relieve urinary infections. Best of all, long-term use only does your body good, unlike most prescription drugs. Plus, symptoms such as urinary tract and sinus pain are not simply alleviated as they are with pharmaceuticals.
Calcium, potassium, magnesium and phosphorus are some of the most prominent minerals in horseradish. Besides fiber and vitamin C, this seemingly humble root contains volatile oils such as mustard oil, which is an anti-viral that can help you fight infection.
Natural antibacterial agents contain even more cancer-killing compounds, with multiple detoxifying chemical reactions and expressions to the human body to its credit.
But the fragrance of this root is particularly effective against sinus infections because it helps rid your body of mucus in the sinuses, where bacterial infections often start. Stores of this thick substance accumulate deep in the nasal cavities, making it difficult to get rid of.
Some naturalist recommend horseradish preparations just for this purpose. Once your nostrils are introduced to the strong kick of horseradish, the mucus often can't help but begin flowing, which is the signal that the infection is on its way out of your body.
A simple recipe for clearing sinus
An 8- to 12-inch-long chunk of horseradish root
1 Tbsp. apple cider vinegar
2 Tbsp. water and Pinch of salt to taste
Stir the ingredients together in a small glass jar, which can be stored in the refrigerator for four to five weeks. Eat one-half to 1 tsp. two to three times a day for as long as it takes for your congestion to begin clearing up.
You can dilute the mixture into one-quarter cup of tomato juice to make it more palatable if desired, but full-strength is best.
this is only for your
information, kindly take the advice of your doctor for medicines,
exercises and so on.
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Labels: blood flow, Breathing difficulties, calcium, decongestant, draining fluid, face pain, Horseradish, increases, infections, magnesium, phosphorus, potassium, severe headache, sinusitis
posted by G S Iyer at 10:54 PM
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