Goodness Of Garlic

This condiment lowers your chances of getting cancer. Other than that, it helps in lowering bad cholesterol and keeping your blood pressure in control.It also has anti viral properties and helps in clearing your sinuses."It helps to digest iron and protein.  Garlic is also a powerful antioxidant that protects your body against damage from free radicals.

ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.

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