Heal injuries with music

A review of 14 studies found that patients who listened to one hour of soothing music daily recovered from injuries more quickly. They also required 25 percent fewer painkillers. The reason: Music lowers your production of damaging stress hormones, plus it relaxes arteries, improving the flow of nutrient-rich blood to injured tissues. “Music touches, and heals, almost every cell in the body,” says a Dr. He says, “It’s my first pick when I’m feeling under the weather.”

ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.

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