Fight fatigue with green tea
βI keep a pot of green tea on my desk and sip it all day long,β says a plastic surgeon. βIt keeps me energized and focused, yet it doesn't give me jitters the way a pot of coffee would!β Green tea has compounds that help your brain use blood sugar for fuel and stimulate the production of energizing hormones called endorphins, say researchers.
ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.
ps- those interested in recipes are free to view my blog-
http://gseasyrecipes.blogspot.com/
for info about knee replacement, you can view my blog-
http://Knee replacement-stick club.blogspot.com/
for crochet designs
http://My Crochet Creations.blogspot.com/
I've not given details about designs, but those interested are free to mail me for the same.
ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.
ps- those interested in recipes are free to view my blog-
http://gseasyrecipes.blogspot.com/
for info about knee replacement, you can view my blog-
http://Knee replacement-stick club.blogspot.com/
for crochet designs
http://My Crochet Creations.blogspot.com/
I've not given details about designs, but those interested are free to mail me for the same.
Labels: blood sugar, Brain, endorphins, energised, focused, fuel, Green tea, hormones, stimulant
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