HEALTH BENEFITS OF SOYA BEANS

HEALTH BENEFITS OF SOYA BEANS

Unlike other beans, soya beans offers complete protein profile. It is a complete reservoir of nutrients.

 The photochemical in soya beans prevents blood clotting from taking place.

 It protects the heart against oxidation. 

It is an excellent source of essential fatty acids, calcium, lecithin, riboflavin, thiamine, fibre, folate ( folic acid) & iron.



ps- this is only for information, always consult you physician before having any particular food/ medication/exercise/other remedies.

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