Reasons to Drink Chamomile Tea
1. 1. Treat cuts and wounds.
Chamomile tea has long been used to treat and soothe cuts and wounds. In fact, the Romans, Greeks and Egyptians used it to speed up the healing process. Chamomile works especially well for burn wounds because it has anti-inflammatory, anti-microbial and anti-oxidizing effects.
2. 2. Helps keep diabetes under control.
Chamomile helps lower blood sugar levels and can help prevent complications that arise due to high blood sugar such as blindness, kidney disease, nerve and circulatory damage.
3. 3.Soothes cold
Chamomile tea has been found to soothe a cold and protect against bacterial-related illness and infection. In fact, a growing number of studies suggest that chamomile tea contains compounds that may help fight infections that occur due to colds.
4. 4. Calms muscle spasms
A study conducted in England found that drinking chamomile tea raises the level of glycine in urine. Glycine is a compound that calms muscle spasms. As a result, researchers have also discovered that chamomile tea could prove to be an effective home remedy for menstrual cramps.
5. 5. Soothes stomach ache.
Chamomile can help to soothe and relax the intestinal muscles and lining. It can also help poor digestion and is an excellent natural remedy for those who suffer from IBS ( irritable bowel syndrome).
6. 6. Promotes better sleep.
Chamomile has the ability to soothe the nervous system and help people sleep. In fact, it has been used since time immemorial for this purpose.
7. 7. Alleviates tension headache
Chamomile tea is a wonderful cure for migraines and tension headaches. To reap the benefits, drink a cup of tea when the symptoms first arise, as it works best before the headache gets severe.
8. 8. Reduces dark circles
Chamomile tea has been found to help relieve eye fatigue and dark circles. For a simple, yet effective remedy, dip 2 chamomile tea bags in warm water. After 5 minutes, remove and allow to cool to room temperature, place the teabags over your eyes as a night compress.
9. 9.Treats allergies and rashes.
Chamomile is an excellent remedy for treating rashes and other skin allergies. To reap the benefits, dip a cotton ball into chilled chamomile tea and apply to the areas that are prone to allergies.
110. Enriched hair colour and radiance.
Chamomile tea may also be used regularly to lighten your hair over a period of time. You can use it as a final hair rinse to add a golden sheen to brown hair and it helps to brighten up blonde hair instantly.