SUFFERING FROM INDIGESTION? HAVE BASIL.

Studies suggest that the eugenol in basil is highly effective as a gastric painkiller, and at reducing nausea, cramping and diarrhea by eliminating bacteria like salmonella and listeria. Basil is also effective at preventing halitosis.

this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   
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