RAISINS HELP REDUCE HIGH BLOOD PRESSURE
A
large handful of raisins (approx. 60) contains over 200 mg of potassium,
as well as a gram of fiber. These are strongly recommended as part of a
diet to help reduce blood pressure. Recent studies show that the
polyphenols in grapes, raisins and wine help maintain the circulatory
system and reduce blood pressure.
this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
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this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
https://gscrochetdesigns.blogspot.com. one can see my crochet creations
https://gseasyrecipes.blogspot.com. feel free to view for easy, simple and healthy recipes
https://kneereplacement-stickclub.blogspot.com. for info on knee replacement
Labels: blood pressure, circulatory system, fibre, maintain, polyphenols, potassium, raisins, reduces
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