HAVE GINGER TEA FOR NAUSEA

A time-old proven treatment for nausea, ginger has also been scientifically proven to be helpful in dealing with nausea caused by motion sickness as well as morning sickness. It is as effective as anti-nausea medicine, but without the side effects (such as ‘cottonmouth’ and lethargy).

 this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   
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