Thursday, November 10, 2016

These Tips Will Limit Your Exposure to Cellphone Radiation

Cell phones are, without doubt, very handy items to have. However, like all electronic devices, they emit electromagnetic radiation. Scientists are still not sure how harmful this type of radiation is to us. However, to be on the safe side, it's best to take certain precautions to help limit your exposure to any radiation.
 However, based on what they say, we can take certain precautions to reduce the potential health risks.

1) keep some distance- hold your cell phone as far away from your body as possible.


2) use a headset ( wired or blue-tooth) to keep the handset away from your head.


3) Don't press the handset against your head. radio frequency (RF) energy is inversely proportional to the square of the distance from the source- being very close greatly increases energy absorption.


4) Limit the length of mobile calls.


5) Use text SMS instead of voice wherever possible.


6)Put the cell phone on speaker mode.


7) Use your phone where reception is good. If the radio signal is weak, a mobile phone will increase its transmission power. Find a strong signal & avoid movement.


8) Metal & water are good conductors of radio waves, so avoid using a mobile phone while wearing metal framed glasses or having wet hair.


9) Let the call connect before putting the handset to your ear or before you start speaking & listening.
A mobile phone first makes the communication at higher power & then reduces power to an adequate level. More power is radiated during call connecting time.


10) If you've the option, use a landline phone rather than a mobile phone.


11) When your phone is on, don't carry it in chest / breast or pants pockets. It might harm your fertility or your heart.
When a mobile phone is on, it automatically transmits at high power every minute or two to check the network.


12) Reduce children's mobile phone use, as a younger person will likely have a longer lifetime exposure to radiation from cell phones.


13) People who have active medical implants should keep the cell phone at least 15 cm away from the medical implant.


14) RF radiation is increased by mobile phones when used in a car to overcome the window shielding. Try to reduce such use or stop it altogether.


this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
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