HOME REMEDY FOR ASTHMA

Fenugreek seeds help fight off respiratory problems, such as asthma and bronchitis. Honey helps prevent airway constriction, which occurs when mucus accumulates in the bronchial tubes. Ginger contains many natural anti-inflammatory properties that allow you to breathe better. 

 

What you will need:

• 2 teaspoons fenugreek seeds 
• 2 teaspoons ginger paste (make it from fresh ginger root)
• 1 teaspoon honey
• 4 cups of water

Directions:

1. Add the fenugreek seeds to water, and allow them to simmer for 30 minutes.
2. Strain the water after 30 minutes.
3. Put ginger paste into a sifter and press to extract it’s juice.
4. Add the ginger juice to the water you just strained.
5. Add honey to this solution and mix well.
6. Drink a glass every morning.

 this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
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