Thursday, July 07, 2016

HOME REMEDY FOR STOMACH UPSET

Ginger helps alleviate symptoms of inflammation while promoting proper blood circulation. Honey contains many essential enzymes that prevent harmful bacteria, such as E. coli and candida, from entering your body. 
 
What you will need:
  • 1 cup of honey
  • 1 tablespoon finely chopped ginger root
  • A pinch of ground ginger (optional)
Directions: 
1. Pour 1 cup of honey into a saucepan and add 1 tablespoon of finely chopped ginger root. 
2. You can add a small pinch of ground ginger if you’d like as well, but it does have a strong flavor. 
3. On low heat let the mixture sit for 10 minutes. 
4. When it’s done let it infuse for 2 hours or up to 2 weeks in a glass jar with a tightly fitting lid.
5. Strain when it’s finished if you’d like.
6. Alternatively, you can also add chopped ginger root to herbal tea.


this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
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