WHAT IS THE SECOND BRAIN?

OUR BRAIN AND THE GUT ARE CONNECTED VIA THE VAGUS NERVE, THE 100 MILLION NEURONS LINING OUR DIGESTIVE TRACT ARE CALLED OUR ' SECOND BRAIN'. THESE NEURONS DO MORE THAN JUST DIGEST FOOD, THEY PLAY A VITAL ROLE IN PROCESSES THROUGHOUT THE BODY, MUCH OF OUR MOOD AND EMOTIONAL STATE IS GROUNDED IN THE GUT !

NO WONDER IT IS SAID THAT THE WAY TO A MAN'S HEART IS THROUGH IS STOMACH !