HOME REMEDY FOR ACID REFLUX

The natural antibiotics contained in apple cider vinegar help prevent gastric acid from entering the stomach, which causes reflux problems. The cider and honey work together to promote healthy digestion. 

 

What you will need: 

• 1 cup of honey
• 2-3 tablespoons apple cider vinegar

Directions:

1. Add 1 cup of honey to a saucepan, and then pour in 2-3 tablespoons of apple cider vinegar. 
2. Allow the mixture to heat over low flame for 10 minutes, stirring well about halfway through. 
3. Place the mixture into a jar and let it sit for a while or until you are ready to use. 

 this is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.
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4. It doesn’t need to sit as long as something like cinnamon sticks or cloves would.