Stop Bad Breath With These Natural Home Remedies

Hydrogen Peroxide - Dilute with 50% water and pour 5-10 drops in each nostril. Blow strongly until the sinuses open. This will resolve bad odor that originates in blocked sinuses.

Bad breath is often the result of a simple dryness of the mouth. If this is the case, just eat some citrus fruit that have a lot of lemon acid, such as: Oranges, lemons or grapefruits. They can significantly improve your breath. The acid in these fruits encourages the production of saliva, which helps get rid of some of the odor-causing bacteria.

 

 Suck on a slice of lemon with salt on it to get rid of onion and garlic smells.

 The tea tree oil contains a powerful disinfectant mixture. Try to use a toothpaste that contains the oil, or pour a few drops of it on your toothbrush.

Consume a (5 gram) cube of charcoal on a daily basis. The charcoal cleans the stomach, bowels, absorbs toxins and purifies your stomach, which will help you resolve those bad odors that are born of digestive problems.

 

Suck on a little piece of cinnamon peel during the day to alleviate bad breath.   

 

Chewing fresh vegetables such as carrots, celery and lettuce to keep a clean mouth and fresh breath.

Eat an apple on a daily basis to neutralize bad odors. Best time to do so - in the morning.

 Consume a table spoon of apple vinegar before each meal.

 Chew hazelnuts very slowly until they absorb all the bad odour in your mouth.

 

  Salt Gargle- Mix a spoon of salt in a glass of water and gargle for 30 seconds without swallowing.

 

Chewing cardamom, cloves or sage helps to neutralize that bad breath. Choose the aromatic spices that give taste and release aromatic oils.

  A home-made mouthwash by mixing 1/4 spoon of ground cloves, with 2 cups of hot water, and let it soak for 20 minutes while occasionally stirring. Filter, cool and use as mouth wash you can gargle twice a day. 

 

  Baking Soda- Make sure to brush your teeth with baking soda every couple of days. It won't only bring some shine to your teeth, but will also neutralize those bad odours. You can put some baking soda on a wet toothbrush or dip the toothbrush (with the toothpaste) in the powder.

 

Chewing fresh mint leaves during the day to neutralize bad breath for the long-term. It also works with basil, rosemary and parsley.

 Parsley has high level of chlorophyll, so a great solution is to chew a few parsley stems dipped in vinegar for immediate relief. If you swallow the leaves after chewing, they will get digested and will continue to freshen your breath for quite some time. The reason is that these leaves reduce the amount of gas created in the bowls by promoting better digestion.

 

THIS IS ONLY FOR INFORMATION, ALWAYS CONSULT YOU PHYSICIAN BEFORE HAVING ANY PARTICULAR FOOD/ MEDICATION/EXERCISE/OTHER REMEDIES.






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